Are Your Hardest Training Sessions Are Making You Worse? | UFC Strength Coach: Chase Cichos

UFC strength coach Chase Cichos has cornered more than ten UFC main events. In this episode he tells Coach Mike why the hardest training camp is usually the one that will ruin the fighter, what went wrong with Khamzat Chimaev's conditioning, why TJ Dillashaw's career fell apart, and Cub Swanson's admission that he was already exhausted before fight night.  Chase names the training philosophy he believes is behind it, and explains why most training methods fail. Coach Mike closes with the blueberry question he asked Sean Baker that nobody in the carnivore world wants to answer. 🫵 WORK WITH MIKE! Apply for 1-on-1 Coaching here: Click for Info -SAVE 20% on STRONGRR SUPPLEMENTS: Promo Code: PODCAST20  **WHO IS MIKE DOLCE?**  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 26 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. \*THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. \*THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. \*THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."