Sep 18, 2026 · 1 hr 23 min · 11 segments
Olympian Stuart Stokes joins the podcast to talk about the reality of elite athletics — from obsessive training and marginal gains to Olympic qualification, injury, failure and the sacrifices required…
Stuart StokesGuest
Jake DeardenHost
So there's a, there's a, there's a couple layers to that, isn't it? The, the, I think the first thing I'm gonna start with is I, I've, I've always loved process, whether that be the process of it's Olympic Year, it's Olympics in four years' time, the process of that.
You know, one year to go, the process of trying to get in shape for Olymp- you know, whatever championships it is.
But the pro- I love that process, the process of going to bed, like, [laughs] and do, and what, you know, all that sort of stuff.
So there's a, there's a, there's a couple layers to that, isn't it? The, the, I think the first thing I'm gonna start with is I, I've, I've always loved process, whether that be the process of it's Olympic Year, it's Olympics in four years' time, the process of that.
You know, one year to go, the process of trying to get in shape for Olymp- you know, whatever championships it is.
But the pro- I love that process, the process of going to bed, like, [laughs] and do, and what, you know, all that sort of stuff.
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