Jul 28, 2026 · 1 hr 2 min · 12 segments
Simon and Rusty are joined by former England international Andy Long to explore the experiences that shaped his career on and off the rugby pitch. Andy shares how losing his father at a young age…
Andy LongGuest
Simon UrsellHost
Rusty EarnshawHost
A very slow half marathon just being done, which compares in no way to your marathon disc, Alba.

Obviously, we were together back in Bath, lived together for a bit, played together a bit.

And then, obviously, you've set yourself up into doing some cool business stuff now and also, obviously, did, I mean, I know a couple of other people have done Marathon de Sable and it's like, what did you say? It's like nine days.

Did you lose a toe or nearly lose a toe? I got a mate of mine who did it and lost a toe.

A very slow half marathon just being done, which compares in no way to your marathon disc, Alba.

Obviously, we were together back in Bath, lived together for a bit, played together a bit.

And then, obviously, you've set yourself up into doing some cool business stuff now and also, obviously, did, I mean, I know a couple of other people have done Marathon de Sable and it's like, what did you say? It's like nine days.

Did you lose a toe or nearly lose a toe? I got a mate of mine who did it and lost a toe.
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