The Better Living PA: GLP-1s, Metabolic Health & Midlife Hormones
Oct 20, 2026 · 44 min · 13 segments
Carolina struggled with obesity from childhood and spent years searching for a sustainable way to manage her health and weight. Eventually she traveled to Mexico for gastric bypass surgery, and went…
Life was just getting even more interesting because I was, you know, becoming a woman and, you know, having a good time and having fun.
And, um, but yeah, I got all the way down to 165.
So you went from 320 and then you lost about 20 pounds right before the surgery.
Yeah.
And not like, of course, right away, like, you know, slowly it was coming off, but I was doing, I was trying to do all the right things.
And, you know, Of course, mindset was not like how we think now, like, oh, get your protein in, get your this, your water, your this.
Like, yes, I was doing those things, but it was so hard.
I had to start.
I had to reintroduce food to my body.
This was a whole different thing.
I had to start very small and like, you couldn't just, I'm going to eat a sandwich or I'm going to eat a whole banana or, you know, cause you think, okay, this is so small.
Like, you know, your stomach doesn't work like that anymore.
And my stomach went from like this to like a golf ball, you know? And so, you know, over time, of course it's like changed, but
did you have a lot of follow-up care or was it after they were done with you, you were just kind of done?
No, I did stay in contact with my doctor, and he said we could stay in contact for a good while if we wanted to.
And then he also recommended somebody in Houston, but they were charging an arm and a leg to – you know, like I said, I didn't have the funds.
I just knew that I had to take care of myself as best as possible.
So you did not have any major complications, though, after the surgery, right?
No, luckily, I did not.
I did have like when I even flew to back to Houston, I had like the the tubes with the blood and everything, you know, and the plane people, I remember they were so, so nice to us.
They were like, Oh, you just had surgery.
Like, okay.
Life was just getting even more interesting because I was, you know, becoming a woman and, you know, having a good time and having fun.
And, um, but yeah, I got all the way down to 165.
So you went from 320 and then you lost about 20 pounds right before the surgery.
Yeah.
And not like, of course, right away, like, you know, slowly it was coming off, but I was doing, I was trying to do all the right things.
And, you know, Of course, mindset was not like how we think now, like, oh, get your protein in, get your this, your water, your this.
Like, yes, I was doing those things, but it was so hard.
I had to start.
I had to reintroduce food to my body.
This was a whole different thing.
I had to start very small and like, you couldn't just, I'm going to eat a sandwich or I'm going to eat a whole banana or, you know, cause you think, okay, this is so small.
Like, you know, your stomach doesn't work like that anymore.
And my stomach went from like this to like a golf ball, you know? And so, you know, over time, of course it's like changed, but
did you have a lot of follow-up care or was it after they were done with you, you were just kind of done?
No, I did stay in contact with my doctor, and he said we could stay in contact for a good while if we wanted to.
And then he also recommended somebody in Houston, but they were charging an arm and a leg to – you know, like I said, I didn't have the funds.
I just knew that I had to take care of myself as best as possible.
So you did not have any major complications, though, after the surgery, right?
No, luckily, I did not.
I did have like when I even flew to back to Houston, I had like the the tubes with the blood and everything, you know, and the plane people, I remember they were so, so nice to us.
They were like, Oh, you just had surgery.
Like, okay.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.