315. How Lower Carb Arguments Miss The Mark, Answering Bicarb Questions, Overload Weeks, and Heat Training!

And healthy plantars, and most importantly, um, coming out this Thursday, I just wanted to say in, in terms of good news, is a video on your heart.

And so you've been crushing it.

You had an amazing run this morning.

Um, it seems like this medication's starting to really settle in after a few weeks of injecting yourself.

So it's the most exciting time, and the video that's coming out is incredibly beautiful.

Director Cody created something that is gonna make every single person who watches the whole thing cry.

I...

So I've watched it three times now in the editing process, and I cannot stop crying at the end, even though I know it's coming.

Yeah.

Even though I've lived this experience, and I've been, like, kind of emotional, actually, as it relates to this heart, which is rare for me.

I'm not really, like, an emotional, quote, like, emotional person.

Yeah.

But today I was out running in the yellow flowers, um, in our backyard trails, and I was just like, these heart medications are working.

Yeah.

Like, I feel like I've been given a new life, and I think before, like, I was believing, but in some ways, it felt delusional.

Yeah.

Like, when you've had pericarditis so many times, it's like, at what point does that become delusional belief?

Yeah.

And it no longer feels like delusional belief.

Like, it feels like there's a new path to belief here.

Yeah

YeahAnd it's just fun to exist in that state.

Well, I can't wait for people to see it.

So on Thursday on YouTube, it's gonna be called Closing the Loop.

It's a full documentary.