Morgan PennHost
Hayley SproullHost
I was reflecting on my actions with men and actually if I had had more self-worth, I think that I would have shown up differently.
And research tells us time and time again that with healthy self-worth, we have feelings of deserving of love and respect.
So something that I set for us all was to have a really nice session in front of the mirror, actually touching our bodies, looking and using affirmations.
And when you said it last episode, I said to you I was going to find this difficult.
I was reflecting on my actions with men and actually if I had had more self-worth, I think that I would have shown up differently.
And research tells us time and time again that with healthy self-worth, we have feelings of deserving of love and respect.
So something that I set for us all was to have a really nice session in front of the mirror, actually touching our bodies, looking and using affirmations.
And when you said it last episode, I said to you I was going to find this difficult.
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