Two Heart Attacks at 10: Hanna Bauer on Turning Friction Into Traction

Send us Fan Mail Two heart attacks at age 10. Years of serious heart challenges. A family that left everything familiar behind in search of hope. Hanna Bauer joins David Pasqualone on the Remarkable People Podcast to share how faith, recovery, entrepreneurship, and leadership helped shape her philosophy of turning friction into traction. Hanna recounts her childhood medical journey and the courage she witnessed in her parents, then shares practical lessons listeners can apply to their own lives—including her BEAT method: Believe, Engage, Act, Transform. Together, David and Hanna discuss faith through uncertainty, recovering emotionally after prolonged adversity, gratitude, burnout, breathing, acts of kindness, leadership, and why aligning purpose, people, and performance matters before simply pushing harder. This isn't only a story about surviving hardship. It's about learning how to grow through it and use what you've experienced to serve others. GUEST CONTACT INFO Website: https://heartnomics.com LinkedIn: http://www.linkedin.com/in/bauerhanna Facebook: https://facebook.com/hannad.bauer WATCH + FULL SHOW NOTES + TRANSCRIPT: https://davidpasqualone.com/content-type-media/podcasts/the-remarkable-people-podcast/hanna-bauer-two-heart-attacks-at-10-friction-into-traction/ YouTube: https://youtu.be/9eBfJYAwDdU This episode shares Hanna Bauer’s personal experiences and perspectives for informational and inspirational purposes and is not individualized medical advice. ⏱️ CHAPTERS 00:00 Two Heart Attacks at 10: Hanna’s Remarkable Story 02:16 Meet Hanna Bauer 03:24 How to Turn Friction Into Traction 05:31 Diagnosed With a Serious Heart Condition at Four 07:53 Two Heart Attacks at Age 10 08:49 From Venezuela to Georgia in Search of Hope 10:20 Faith, Courage & Experimental Treatment 13:33 Learning the Significance of Her Heart Procedure 16:28 Recovery & Learning to Live Again 19:53 The Morgue, Recovery & the BEAT Method 21:43 Why the Process Can Be Part of the Miracle 23:57 Healing After Trauma & Learning to Feel Safe Again 27:19 Entrepreneurship, Burnout & Listening to Your Body 29:33 Gratitude, Breathing & Moving Through Fear 39:24 How Acts of Kindness Can Change a Life 41:59 Leadership, Maxwell & HEARTnomics 43:53 A Framework for Leaders Facing Friction 44:35 Aligning Purpose, People & Performance 46:14 You Cannot Give What You Don’t Have 46:44 Final Encouragement Support the show **THE NOT-SO-FINE-PRINT DISCLAIMER:**  While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. **For more Remarkable Episodes, Inspiration, and Motivation, please visit** https://davidpasqualone.com/remarkable-people-podcast/ **now!**