Aug 24, 2026 · 46 min · 12 segments
Hello! Welcome back to the Owning Your Sexual Self podcast! I’m thrilled to welcome Dr. Aumatma Simmons to the show this week! She’s a double board-certified Naturopathic Endocrinologist, best-selling…
Aumatma SimmonsGuest
Rachel MaineHost
I just wanna make sure that I'm doing all the right things." Like, people don't usually reach out for those things.
But I really think that if they knew what they could be feeling in their bodies, they would reach out, you know?
What is the statistic on that? It's like one in two women experience regular menstrual pain, PMS.
Some kind of symptoms with their cycles that is normalized even though it shouldn't be, right? Like, they're often told, like, "Oh, this is just part of being a woman."
And that was so much of my early childhood as well, was just like, "Oh, you're in pain? Get up and get o- get over it." [laughs]
I just wanna make sure that I'm doing all the right things." Like, people don't usually reach out for those things.
But I really think that if they knew what they could be feeling in their bodies, they would reach out, you know?
What is the statistic on that? It's like one in two women experience regular menstrual pain, PMS.
Some kind of symptoms with their cycles that is normalized even though it shouldn't be, right? Like, they're often told, like, "Oh, this is just part of being a woman."
And that was so much of my early childhood as well, was just like, "Oh, you're in pain? Get up and get o- get over it." [laughs]
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