May 29, 2026 · 1 hr 2 min · 11 segments
What does hope sound like in early sobriety? This week, Paulo, Mell, and Thomas sit down with Chicago recovery coach Charlie Bray to find out. The conversation goes deep — covering chosen family…
Charlie BrayGuestPaulo Arranaga-GraysonHostMell McCrackenHostThomas AllenHost
Like you said, there's the part of you that wanted to die and part of you that didn't, right? There's this decimation that happens internally where it's just like, I don't have anything inside anymore that I can cling to-
... as a justification or a rationalization or something that... or, or romanticize or whatever-
... where I just am like, ugh, the only thing I can hear right now is that part of me that's just so desperate to live.
Like you said, there's the part of you that wanted to die and part of you that didn't, right? There's this decimation that happens internally where it's just like, I don't have anything inside anymore that I can cling to-
... as a justification or a rationalization or something that... or, or romanticize or whatever-
... where I just am like, ugh, the only thing I can hear right now is that part of me that's just so desperate to live.
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