Oct 3, 2026 · 1 hr 5 min · 11 segments
Visit lisrunning.com to be coached by us! On this episode, the boys had Vinny Mauri back on the pod! Vinny famously ran 2:05 solo at the Glass City Marathon this Spring. Now - he has a pro contract…
Vinny MauriGuestChris StriegelHostDannyHostScottyHostWith that, that.

Like, "Oh yeah, we'll do 6, 6 PM so I can get my ass up and, and run." And I finished my run 10 minutes ago, and that's why I'm late, so.
[chuckles] That's the way.
That's the "Life Through Stride" podcast way.
I think Chris does that before every single recording.
He comes in sweaty for a run.
So you're fitting right in.
That's, yeah, that's exactly what I do.
I, uh, get my double in.
I, I feel like it's a good warm-up for a podcast.
It, like, kinda just gets rid of the, I don't know, any pre-pod nerves or whatever.
Just get a little shake-out run in.
I wish, uh, like before my old job, I'd always get so nervous if I had to, like, lead a meeting or something.
I wish I just ran before every one.
I would've been so dialed, bro.
Or the n-

Yeah, I definitely did that to warm up not to wake up and play golf this morning.
[laughs] Damn.
Are you a good golfer?
With that, that.

Like, "Oh yeah, we'll do 6, 6 PM so I can get my ass up and, and run." And I finished my run 10 minutes ago, and that's why I'm late, so.
[chuckles] That's the way.
That's the "Life Through Stride" podcast way.
I think Chris does that before every single recording.
He comes in sweaty for a run.
So you're fitting right in.
That's, yeah, that's exactly what I do.
I, uh, get my double in.
I, I feel like it's a good warm-up for a podcast.
It, like, kinda just gets rid of the, I don't know, any pre-pod nerves or whatever.
Just get a little shake-out run in.
I wish, uh, like before my old job, I'd always get so nervous if I had to, like, lead a meeting or something.
I wish I just ran before every one.
I would've been so dialed, bro.
Or the n-

Yeah, I definitely did that to warm up not to wake up and play golf this morning.
[laughs] Damn.
Are you a good golfer?
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