Leadership Excellence in the Spotlight Series | Women In Leadership Global
Oct 1, 2026 · 39 min · 11 segments
Women In Leadership Global is proud to honour an outstanding female leader each month, recognising women who embody leadership excellence and are shaping the future of our industry. This month’s…
Catherine ClayGuest
Georgie DickinsHost
And look y- Chicago, we're recording this at the, we're gonna be publishing in a couple of months, but we are at the end of August, and I think the sentiment that I feel, speaking to many people at the moment is, there hasn't been much of a summer slowdown, and now we're about to start September, and it's that year-end sprint, particularly like Labor Day to Thanksgiving.

So I'd love to hear from you, what are some practical strategies that people can apply for sustainable productivity?

I really protect my routines intentionally, and that starts with sleep, and there's a whole sleep routine I have every night.

There's a whole morning routine I have, which is getting out in the light and getting outside and doing some exercise.

Even if I don't really feel like working out hard, I wanna move my body a little bit in the morning and just start to get the flow going.

I think the moments when you have the ability to not be on an airplane, to not be in a new hotel, in a new bed every night, those are the times you really do need to be intentional about getting that tank refilled, because you know you're going to be on fumes [laughs] at the end-

By Thanksgiving, I think we're all gonna be a little tired, so hopefully I'm not the only one that got a little bit of recharge this summer.

And that fuel, as I listen to you, it's, it, we have to fuel our tank with intent.

It's like our cars, they don't miraculously fill themselves up with petrol or diesel.

And I think what, what I hear there is Swiss, sleep is the Swiss Army knife of health.

And you said, "I'm very intentional, I protect my routines," and I think that's a piece that's really important, 'cause protecting our routines requires effort.

And people that know me know that, like, I'm not really good at late dinners, and even though they do happen in my schedule, and I do need to show up, they're not my first choice, because I really like to start winding down into a sleep around, like, 9:30 PM.

And so that's like a dark room, a cold room, no devices for an hour before I, I hit the sack.

And look y- Chicago, we're recording this at the, we're gonna be publishing in a couple of months, but we are at the end of August, and I think the sentiment that I feel, speaking to many people at the moment is, there hasn't been much of a summer slowdown, and now we're about to start September, and it's that year-end sprint, particularly like Labor Day to Thanksgiving.

So I'd love to hear from you, what are some practical strategies that people can apply for sustainable productivity?

I really protect my routines intentionally, and that starts with sleep, and there's a whole sleep routine I have every night.

There's a whole morning routine I have, which is getting out in the light and getting outside and doing some exercise.

Even if I don't really feel like working out hard, I wanna move my body a little bit in the morning and just start to get the flow going.

I think the moments when you have the ability to not be on an airplane, to not be in a new hotel, in a new bed every night, those are the times you really do need to be intentional about getting that tank refilled, because you know you're going to be on fumes [laughs] at the end-

By Thanksgiving, I think we're all gonna be a little tired, so hopefully I'm not the only one that got a little bit of recharge this summer.

And that fuel, as I listen to you, it's, it, we have to fuel our tank with intent.

It's like our cars, they don't miraculously fill themselves up with petrol or diesel.

And I think what, what I hear there is Swiss, sleep is the Swiss Army knife of health.

And you said, "I'm very intentional, I protect my routines," and I think that's a piece that's really important, 'cause protecting our routines requires effort.

And people that know me know that, like, I'm not really good at late dinners, and even though they do happen in my schedule, and I do need to show up, they're not my first choice, because I really like to start winding down into a sleep around, like, 9:30 PM.

And so that's like a dark room, a cold room, no devices for an hour before I, I hit the sack.
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