Aug 18, 2026 · 1 hr 10 min · 13 segments
Content creator and author Milly Goldsmith brings her signature no-filter honesty to a conversation about body image, self-acceptance, confidence and learning to choose yourself. Milly opens up about…
Millie GoldsmithGuest
Emily PrpaHost
Zara McDermottHost
The question for me, when people ask about sort of disordered eating and you've been so open with your eating disorder online is, I think there isn't a woman that I've ever met that almost hasn't had an experience with disordered eating.
Like for me, the question isn't, it isn't have you had disordered eating, but it's when have you had disordered eating? And for me right now, like I'm kind of like, Oh, my head is in my hands, guys, if you're only listening.
this movement towards more body positivity and, like, feeling stronger in ourselves.
And I just want to know how you feel about that as someone who has gone on a huge recovery journey.
And now you're being faced with all of this that was probably back eight years ago.
Like I can see myself back during those times and I know exactly how I felt.
So whenever I do see anything that is like resembling a small unhealthy body, like I know myself that it doesn't trigger me as much as like it probably would for other people because like I see it as just not a nice memory, to be honest.
The question for me, when people ask about sort of disordered eating and you've been so open with your eating disorder online is, I think there isn't a woman that I've ever met that almost hasn't had an experience with disordered eating.
Like for me, the question isn't, it isn't have you had disordered eating, but it's when have you had disordered eating? And for me right now, like I'm kind of like, Oh, my head is in my hands, guys, if you're only listening.
this movement towards more body positivity and, like, feeling stronger in ourselves.
And I just want to know how you feel about that as someone who has gone on a huge recovery journey.
And now you're being faced with all of this that was probably back eight years ago.
Like I can see myself back during those times and I know exactly how I felt.
So whenever I do see anything that is like resembling a small unhealthy body, like I know myself that it doesn't trigger me as much as like it probably would for other people because like I see it as just not a nice memory, to be honest.
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