Gua sha
169
MENTIONS
53
EPISODES
52
PODCASTS
Search complete. 169 mentions across 53 episodes found for "Gua sha".
Oct 27, 2026
Helen GoddardHOST
Look at how we fixed it.
Helen GoddardHOST
This is Gua Sha.
Helen GoddardHOST
Gua Sha.
Helen GoddardHOST
Yeah, where you're smooth.
Helen GoddardHOST
It's getting rid of this double chain.
Megan LyonsHOST
And these are all the things we're going to discuss today.
Megan LyonsHOST
One other thing you may have heard of incidentally is gua sha is getting popular.
Megan LyonsHOST
And I've even seen lymphatic drainage massages getting more popular.
Megan LyonsHOST
So these are really cool.
13 MINS LATER
Megan LyonsHOST
Don't Do it with, you know, a wiry hairbrush or something like that.
Megan LyonsHOST
But this can help support lymphatic flow.
Megan LyonsHOST
Gua sha is getting popular these days or facial massage.
Megan LyonsHOST
This can reduce facial puffiness and promote drainage.
TiaHOST
Thank you.
TiaHOST
Number five, Gua Sha.
TiaHOST
Oh, so good.
TiaHOST
I love my Gua Sha.
TiaHOST
I get really puffy under my eyes and I have been Gua Sha-ing every morning, every night when I use my serums and like I also Gua Sha underneath my chin and I feel as though it helps with my snatched jawline.
TiaHOST
Do you have a routine of Gua Sha? I should, but I'm a bit being bold.
TiaHOST
As you can imagine, I always open up my lymphatic system first.
TiaHOST
And then I usually just like go underneath my eyes and then just do my chin.
Sophie ShotterGUEST
I think in addition to, we talked about simple home hacks like cold spoons or cucumber slices or tea bags, which have been chilled.
Sophie ShotterGUEST
But there are also, we talked about in our home gadgets episode, like jade rollers or gua sha
Fiona MattesiniHOST
can
Sophie ShotterGUEST
be really good.
14 MINS LATER
Fiona MattesiniHOST
We take it for granted, don't we? Absolutely.
Fiona MattesiniHOST
In terms of gadgets, I mean, I'd feel weird about using an at-home gadget on my eyes, but is there anything we should talk about? Anything at all that you'd flag
Sophie ShotterGUEST
up? I think most of the things we've covered really in terms of, as we said, in the inner at-home gadgets, we talked a bit about Gua Sha, Jade rollers.
Sophie ShotterGUEST
I think these are great gadgets.
The Intermittent Fasting Podcast
Oct 26 · 9 Mentions
Top 40%Melanie AvalonHOST
So, like I said, I'm obsessed with these products, have not looked back ever since I started using them a few years ago and did not think I was going to.
Melanie AvalonHOST
I was like, this is just going to be another... another brand but it has stuck with me so we have a limited time offer if you go to puritywoods.com slash melanie so that's puritywoods.com slash m-e-l-a-n-i-e you can use the code mel10 and that will get you an additional 10 off plus a free gift of your choice and this is where it comes into my question for you so the free gift is either a jade roller or a gua sha yes
Brian VaszilyGUEST
yeah
Melanie AvalonHOST
And I feel, okay, how do you use, okay, how do you use these? I need help because I have one from you guys and I haven't used it.
Brian VaszilyGUEST
You just gently roll it across, you know, skin on your face.
Brian VaszilyGUEST
First, I'll stay very higher level with this and I'll go a bit deeper.
Brian VaszilyGUEST
The Gua Sha is a more delicate touch technique.
Brian VaszilyGUEST
with it and I'll go there too.
Jess ConnollyHOST
do the, oh, my gosh.
Anna Mae GrovesGUEST
Gua sha or the razor.
Anna Mae GrovesGUEST
Dermaplaning.
Anna Mae GrovesGUEST
Dermaplaning.
AmandaHOST
Myth busting.
AmandaHOST
Gua sha and face drainage.
AmandaHOST
Like it? Love it? Nonsense?
Jennifer StrukhoffGUEST
So, I love it.
Jennifer StrukhoffGUEST
Gua sha rocks, they're pretty.
Jennifer StrukhoffGUEST
You know, they're like rose quartz.
Jennifer StrukhoffGUEST
They're amethyst.
Jennifer StrukhoffGUEST
So, yeah.
Courtney CoxHOST
Okay.
Courtney CoxHOST
And you need to gua sha.
Greg HillHOST
Gua sha.
Greg HillHOST
Curtis, I know what you're going to say.
Greg HillHOST
I need to mouth tape during the day also.
Courtney CoxHOST
Okay.
Courtney CoxHOST
And you need to gua sha.
Greg HillHOST
Gua sha.
Greg HillHOST
Curtis, I know what you're going to say.
Greg HillHOST
I need to mouth tape during the day also.
Hetty Appleton-MilesGUEST
But I think hopefully now I've learned a little bit more of how to do it.
Hetty Appleton-MilesGUEST
And what's a beauty moment, good or bad, that you will never forget? Oh, discovering a gua sha.
Hetty Appleton-MilesGUEST
Yeah, I can hold so much water retention in my face.
Hetty Appleton-MilesGUEST
And I discovered a gua sha in lockdown.
Hetty Appleton-MilesGUEST
And It's changed my life.
Hetty Appleton-MilesGUEST
Wow.
Hetty Appleton-MilesGUEST
Okay, well, I'm taking that with me.
Hetty Appleton-MilesGUEST
I wish I had more to share.
43 more episodes mention Gua sha.
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