3 Hours of UNBELIEVABLE Reddit stories to sleep to

The first post today is from r slash ask men advice from user JM1905.

It's titled, Fiance 23 Female Left Me, 25 Male, For Someone She Met At The Gym, What Now? Damn, that's unfortunate.

Hi, everyone.

I, 25 male, was in a relationship with my fiance, 23 female, for three years.

I proposed in October 2025, and up until recently, I genuinely thought we were happy.

Last week, she told me she met a guy at the gym.

Over a few weeks, they got to know each other and she developed feelings for him.

When he asked her out, it made her question our relationship and she decided to end things.

I'm still trying to process it.

The shock has worn off and now it's just heavy.

I'm dealing with anxiety, poor sleep, no appetite and I can't focus properly.

I wear a smartwatch and even my resting heart rate has been noticeably higher.

I've got a high-pressure job and I'm worried this is going to start affecting my performance.

I'm already going to the gym daily and taking magnesium and melatonin, but I still feel constantly on edge and nauseous.

Seriously, I feel like I could vomit throughout the day.

If anyone has been through something similar, how did you cope in those first few weeks? How do you calm your body down, sleep better, and start to feel even a little bit normal again? Is there any medication I can take to help with the anxiety and nausea? I'd really appreciate the advice because it could help me greatly through a challenging time.

Thank you.

And then here's an edit it looks like I guess the next morning.

I woke up this morning to over 300 comments on my post and honestly I wasn't ready for it.

I sobbed reading through all the advice and people sharing their own stories.

It's so easy to forget there are real people behind the screen but I'm one of them.

And the few minutes you took to write a comment genuinely meant something to me.

I'm going through what feels like the lowest point in my life and somehow a bunch of strangers on the internet made it feel a little less lonely.

So yeah, thank you.

I'll continue reading all your comments.