Between Two White Coats

Between Two White Coats

Healthy Skin At Every Age

Jun 22, 2026 · 29 min · 13 segments

**How much do you really know about your skin?** In this episode of *Between Two White Coats*, Shelly and Amber sit down with Master Aesthetician Leigh Wolfe to discuss why skin health is about much…

**How much do you really know about your skin?** In this episode of *Between Two White Coats*, Shelly and Amber sit down with Master Aesthetician Leigh Wolfe to discuss why skin health is about much more than appearance. As the body's largest organ, your skin plays a vital role in protection, healing, and overall wellness. Leigh shares practical advice on creating an effective skincare routine, choosing products that actually work, preventing premature aging, protecting your skin from sun damage, and understanding popular treatments like microneedling, hydrafacials, retinoids, and collagen stimulators. Whether you're dealing with acne, dryness, fine lines, hyperpigmentation, or simply want healthier skin, this conversation offers valuable insights for every stage of life. ### In This Episode: ✔ Why sunscreen is non-negotiable ✔ The basics of a healthy daily skincare routine ✔ Cleansers, toners, vitamin C, and hyaluronic acid explained ✔ How collagen impacts aging skin ✔ Retinols vs. tretinoin: what's the difference? ✔ Professional treatments that can improve skin health ✔ Common skincare mistakes people make ✔ Why prevention is easier than correction Healthy skin isn't about perfection, it's about caring for one of the most important organs in your body. 🎧 Subscribe for more conversations about health, wellness, and living your healthiest life. #BetweenTwoWhiteCoats #SkinHealth #Skincare #HealthySkin #Wellness #Aesthetics #Collagen #Microneedling #Sunscreen #HealthcarePodcast #OurFamilyHealth #PreventiveHealth * * * Hosted on Acast. See acast.com/privacy for more information.

**How much do you really know about your skin?** In this episode of *Between Two White Coats*, Shelly and Amber sit down with Master Aesthetician Leigh Wolfe to discuss why skin health is about much…

Sun Protection Fundamentals2:16 – 5:41

Leigh WolfGuest

2:16

[laughs] She does

Amber FosterHost

2:17

... because she doesn't even look like she's been on this earth for 30 years.

Amber FosterHost

2:20

Um-

Leigh WolfGuest

2:20

I'm actually 52.

Amber FosterHost

2:22

And I love that you share that-

Leigh WolfGuest

2:23

So...

Amber FosterHost

2:23

... 'cause I think that when we take care of ourselves, we can be proud of the stage that we're in.

Amber FosterHost

2:29

And, you know, I always freely share my age-

Leigh WolfGuest

2:32

Yeah

Amber FosterHost

2:32

... 'cause I feel like we've earned it.

Amber FosterHost

2:33

Um, uh, but, uh, we wanna talk about skin because skin is our largest organ.

Leigh WolfGuest

2:39

It is.

Amber FosterHost

2:39

It is super important that we take care of our skin, that we have good blood flow to our skin.

Amber FosterHost

2:44

Our skin, um, regenerates very well, and it takes care of itself very well, but there are a number of things that we need to be doing and paying attention to.

Amber FosterHost

2:53

Um, one of the things that was so remarkable to me, I have v- very good friends that are Australian, and they, uh, you know, being Caucasian so close to the equator, they are very conscious of their skin.

Leigh WolfGuest

3:03

That's right.

Amber FosterHost

3:03

They wear sunscreen.

Amber FosterHost

3:05

I- you can't go out on for, um, school on the playground without sunscreen and a hat.

Amber FosterHost

3:10

Part of their school uniforms are a hat.

Amber FosterHost

3:13

They're always protecting and caring for their skin.

Amber FosterHost

3:15

But my girlfriend, who, uh, is Australian, has three kids, and from the time, sons and daughters, not just girls, from the time they are little and start doing bathing, they are talking about what skin products they should be using.

Leigh WolfGuest

3:29

Right.

Amber FosterHost

3:29

And so I think that we neglect that a lot.

Amber FosterHost

3:32

And it's only when we're trying to recover when we get older and we're like, "Oh, I don't like these wrinkles.

Amber FosterHost

3:37

What should I do?" But let's talk about really from an early age, what should we be doing to care for the organ that is our skin?

Sun Protection Fundamentals2:16 – 5:41

Leigh WolfGuest

2:16

[laughs] She does

Amber FosterHost

2:17

... because she doesn't even look like she's been on this earth for 30 years.

Amber FosterHost

2:20

Um-

Leigh WolfGuest

2:20

I'm actually 52.

Amber FosterHost

2:22

And I love that you share that-

Leigh WolfGuest

2:23

So...

Amber FosterHost

2:23

... 'cause I think that when we take care of ourselves, we can be proud of the stage that we're in.

Amber FosterHost

2:29

And, you know, I always freely share my age-

Leigh WolfGuest

2:32

Yeah

Amber FosterHost

2:32

... 'cause I feel like we've earned it.

Amber FosterHost

2:33

Um, uh, but, uh, we wanna talk about skin because skin is our largest organ.

Leigh WolfGuest

2:39

It is.

Amber FosterHost

2:39

It is super important that we take care of our skin, that we have good blood flow to our skin.

Amber FosterHost

2:44

Our skin, um, regenerates very well, and it takes care of itself very well, but there are a number of things that we need to be doing and paying attention to.

Amber FosterHost

2:53

Um, one of the things that was so remarkable to me, I have v- very good friends that are Australian, and they, uh, you know, being Caucasian so close to the equator, they are very conscious of their skin.

Leigh WolfGuest

3:03

That's right.

Amber FosterHost

3:03

They wear sunscreen.

Amber FosterHost

3:05

I- you can't go out on for, um, school on the playground without sunscreen and a hat.

Amber FosterHost

3:10

Part of their school uniforms are a hat.

Amber FosterHost

3:13

They're always protecting and caring for their skin.

Amber FosterHost

3:15

But my girlfriend, who, uh, is Australian, has three kids, and from the time, sons and daughters, not just girls, from the time they are little and start doing bathing, they are talking about what skin products they should be using.

Leigh WolfGuest

3:29

Right.

Amber FosterHost

3:29

And so I think that we neglect that a lot.

Amber FosterHost

3:32

And it's only when we're trying to recover when we get older and we're like, "Oh, I don't like these wrinkles.

Amber FosterHost

3:37

What should I do?" But let's talk about really from an early age, what should we be doing to care for the organ that is our skin?