Ayurveda & Psychology by Charlotte Skogsberg
I give up : this podcast is not for marketing
Sep 3, 2026 · 49 min · 13 segments
Ayurveda & Psychology by Charlotte Skogsberg
Sep 3, 2026 · 49 min · 13 segments
Charlotte SkogsbergHostI am Charlotte Skogsberg, psychologist, Ayurvedic practitioner and yoga teacher.
This is a space where we explore the path of self-realization through the physical, mental and spiritual spectrums.
In each episode, I share practical tools from the ancient wisdom of Yoga and Ayurveda, as well as the modern approach to the human mind of clinical psychology, in order to help you reconnect with yourself, understand your nature, and live with more awareness.
In this episode, I'm going to tell you something radical that I have given up.
I decided to make this episode after a meeting I had with a marketing expert.
No matter how convinced I am of what I offer, it just didn't seem to convince him.
Before we get into the episode, if you are new to the podcast, let me welcome you to this worldwide community and to also remind you that you can connect with us as well through the newsletter and you find the link for that in the show notes.
You're committed to a life worth living and you are certain that this is achieved from knowing yourself because this anchors you and creates self-empowerment.
Anyone who comes from an anchored and self-empowered place will go out into the world and create meaningful relationships.
From the very first one, that is the one with themselves, and then extend that to the relationship with others.
If you are here because someone in your life shared this episode with you, I would like to congratulate you because you are someone who people care about.
I hope that you will enjoy the episode just as much as the person who sent it to you.
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I am Charlotte Skogsberg, psychologist, Ayurvedic practitioner and yoga teacher.
This is a space where we explore the path of self-realization through the physical, mental and spiritual spectrums.
In each episode, I share practical tools from the ancient wisdom of Yoga and Ayurveda, as well as the modern approach to the human mind of clinical psychology, in order to help you reconnect with yourself, understand your nature, and live with more awareness.
In this episode, I'm going to tell you something radical that I have given up.
I decided to make this episode after a meeting I had with a marketing expert.
No matter how convinced I am of what I offer, it just didn't seem to convince him.
Before we get into the episode, if you are new to the podcast, let me welcome you to this worldwide community and to also remind you that you can connect with us as well through the newsletter and you find the link for that in the show notes.
You're committed to a life worth living and you are certain that this is achieved from knowing yourself because this anchors you and creates self-empowerment.
Anyone who comes from an anchored and self-empowered place will go out into the world and create meaningful relationships.
From the very first one, that is the one with themselves, and then extend that to the relationship with others.
If you are here because someone in your life shared this episode with you, I would like to congratulate you because you are someone who people care about.
I hope that you will enjoy the episode just as much as the person who sent it to you.
