Andrew PilcherGuest
Heidi RewHost
And is that why it's also helpful for voice actors to make sure that their whole body is healthy? You know, like it's not just...

As a physical therapist, I'll tend to talk about doing exercises or, hey, what exercise do you do at the gym? Or just to try and engage what their body's going through.

And opera singers, man, they just, they tend to look at me with this blank stare of like, exercise?

And there was a large study done on if you want some data or scientific data on exercise and the effect on the voice.

And they found in all the voice parameters of a dysfunctional voice where there's more pathological problem with the voice and then just even muscle tension problems and things like that, all the factors improved when someone was regularly exercising.

It didn't really matter what type or how intense, but it was this regular cardiovascular exercise.

Look, there's mental effects too, that you're doing something for you and there's all that effect on your body as well, which is powerful.

And is that why it's also helpful for voice actors to make sure that their whole body is healthy? You know, like it's not just...

As a physical therapist, I'll tend to talk about doing exercises or, hey, what exercise do you do at the gym? Or just to try and engage what their body's going through.

And opera singers, man, they just, they tend to look at me with this blank stare of like, exercise?

And there was a large study done on if you want some data or scientific data on exercise and the effect on the voice.

And they found in all the voice parameters of a dysfunctional voice where there's more pathological problem with the voice and then just even muscle tension problems and things like that, all the factors improved when someone was regularly exercising.

It didn't really matter what type or how intense, but it was this regular cardiovascular exercise.

Look, there's mental effects too, that you're doing something for you and there's all that effect on your body as well, which is powerful.
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