Are We Slaves to Vibration and Frequency?

The more we move into alignment with greater possibility, and the more we can experience heightened synchronicity.

The more we're overwhelmed by fear, by frustration, by sadness, the more our vibration is diminished, and the less we're able to align with our best life.

So today, I wanna support you with seven tangible and practical ways to keep your vibration at its highest level so that you can move toward life with an open heart, ready to receive everything that life has to offer, and so that you can indeed be empowered to live your best and highest expression in every moment.

One of the first keys to really raising your vibration is learning to rest.

Some of us live on this hamster wheel of production that is unending.

We have a to-do list that is never going to stop.

We have been conditioned to believe that, in some way, we must make the most of every second in our lives, because in the absence of this frenetic activity, we're not going to be able to get to where we need to get to.

And of course, as I start describing this to you, the visual that best kind of suits this kind of image is the image of the Mad Hatter from Alice in Wonderland, frantically running around, always late, never going to make it, just completely not focused, completely not present, missing the beauty and splendor of all that life has to offer.

I've empowered people like you from all over the world to simply take a conscious pause, and the barometer is as follows: for every 60 minutes of activity, if you can just take three to five minutes to pause, to reset, and to reflect, in those three to five minutes, any and all forms of stress that you've accumulated, any and all forms of unprocessed emotion that are lingering within you, and any and all forms of thoughts that are just constantly spewing across the sc-