Stillbirth is a topic that many expectant parents know very little about, yet it is an important part of pregnancy education and care. In this episode of **Yoga | Birth | Babies**, we’re joined by Liz O’Donnell, co-founder and Director of Education of PUSH for Empowered Pregnancy, to have an open and empowering conversation about stillbirth prevention, awareness, and how parents can feel more informed throughout pregnancy.
Liz shares the story behind her work and the mission of PUSH, while helping us understand what we know about stillbirth risk, prevention, and the progress that has been made in recent years. We talk about fetal movement and kick counts, signs that deserve attention, communicating concerns with your healthcare provider, and how to advocate for yourself when something doesn’t feel right—all while approaching these topics in a way that supports informed decision-making without creating unnecessary fear.
- Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
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