Aug 11, 2026 · 53 min · 3 segments
From the outside, you've won. The title. The income. The house. The reputation. You've built the life you once said you wanted. So why does it feel like a cage? In this episode, Fran Harper…
Dehne BinghamGuest
Fran HarperHost
So I would say when I find myself in unusual situations, I probably get that pop up again.
And I think probably going back to, I don't know if this is a Freud or a Jung, but I remember there, there was a ...
Something I heard someone say one time was, "If you can look at your thoughts like they're animals walking past you in the forest, and you can just look at it and go, 'That's a thought, and that's not really me, you know, I don't have to act on everything.
It'll pass,' then I think you can kind of just relax a little bit and just go-"
I can kind of, I can reach out to others and maybe say, "What would you do in this circumstance?"
And so I think that, uh, having so much pressure on every thought that comes through your mind-
So I would say when I find myself in unusual situations, I probably get that pop up again.
And I think probably going back to, I don't know if this is a Freud or a Jung, but I remember there, there was a ...
Something I heard someone say one time was, "If you can look at your thoughts like they're animals walking past you in the forest, and you can just look at it and go, 'That's a thought, and that's not really me, you know, I don't have to act on everything.
It'll pass,' then I think you can kind of just relax a little bit and just go-"
I can kind of, I can reach out to others and maybe say, "What would you do in this circumstance?"
And so I think that, uh, having so much pressure on every thought that comes through your mind-
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