Episode 2.2: Caregiver Burnout

**Voices of Faith & Love: A Caregiver’s Podcast** **E-mail for Support:** [faithnlove2026@gmail.com](mailto:faithnlove2026@gmail.com) * * * **Episode Description:** In Episode 2.2, we have real, heartfelt conversations about caregiver burnout—sharing our personal journeys and recognizing the signs that often go unnoticed. We offer practical tools to help you recover, including a guided breathing moment, a mini exercise: 1 Boundary, 1 Ask, & 1 Recovery Habit, and encouragement to release guilt and embrace self-care. We also highlight powerful reminders that, “We can do more together”  and “Eat right, rest well, and check in with yourself.” We also share resource information about local county senior services agencies. Grounded in Psalm 34:18, this episode is a reminder that you are not alone and your well-being matter. * * * **Caregiver & Patient Resources** **Atlanta Regional Commission: (404) 463-3100** **Website:** https://atlantaregional.org/what-we-do/aging-services-and-resources/ Information & Referral Website: www.empowerline.org  Provides Information & Assistance for the Disabled and Seniors in the following Georgia Counties: Cherokee, Clayton, Cobb, DeKalb, Douglas, Fayette, Forsyth, Fulton, Gwinnett, Henry, and Rockdale **Services:** Information and referral, care coordination, caregiver support, Home Delivered Meals, Material Aid, Respite Vouchers, Care Management, & Behavioral Health Coaching **Clayton County Aging Program** **Website:** www.claytonseniors.com **Phone:** 770-603-4050 **Services:** senior centers, adult day care, transportation, home delivered meals, caregiver support **DeKalb County Office of Aging** **Website:** https://dekalbcountyga.gov/services/office-of-aging   **Phone:** (770) 322-2950 **Services:** home delivered meals, senior centers, transportation, caregiver support, health & wellness programs, case management, congregate meals, & respite care **GA Dept of Human Services Aging Division** **Phone:** (404) 657-5258 **Services**: Aging resources, elder abuse prevention, care management, & nutrition programs **Elderly Legal Assistance Program (ELAP):** (866) 552-4464 **Alzheimer's Association Georgia Chapter:** (404) 463-3333 **Atlanta Senior Advocates:** 404-271-3555 **Website:** www.atlantasenioradvocates.com **Services:** Free consultation and guidance for families searching for assisted living or memory care facilities. * * * **Disclosure** Voices of Faith & Love is for educational and encouragement purposes only and is not a substitute for professional medical or mental health advice.  All content, including but not limited to audio, voice recordings, logos, branding, and written materials, are the intellectual property of Voices of Faith & Love and are protected by copyright law. Unauthorized use, reproduction, distribution, or modification of any content, including the use of voice likeness or logo, is strictly prohibited without prior written consent. Music licensed through Soundstripe.  Code: 2IIEW8SW1B4XRHVP *© 2026 Voices of Faith & Love. All rights reserved.*