Twenty Something with Olivia Burnett
Jul 1, 2026 · 1 hr 15 min · 12 segments
In this episode of Twenty Something, Olivia sits down with Todd Sylvester, a mental fitness coach, substance use disorder counselor, bestselling author, host of the Belief podcast, regular host on…
Todd SylvesterGuest
Olivia BurnettHost
And but I hear this voice saying, "Todd, you are this amazing human being, and I love you, and you made an impact on this girl's life." I mean, I just wished her a happy birthday two days ago.
I think, like, throughout your story, and, and I resonate very deeply with this little voice that's telling you this whole time, you know, that-
... that you're not enough, that you're, like, the shame that you were talking about.
And but I hear this voice saying, "Todd, you are this amazing human being, and I love you, and you made an impact on this girl's life." I mean, I just wished her a happy birthday two days ago.
I think, like, throughout your story, and, and I resonate very deeply with this little voice that's telling you this whole time, you know, that-
... that you're not enough, that you're, like, the shame that you were talking about.
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