TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance
Jul 7, 2026 · 52 min · 11 segments
Ben and Jackson are joined by Elite 15 athlete Tom Rodgers. Twelve months ago Tom was top 6 in the world, an Elite 15 athlete racing the best on the planet at the HYROX Chicago World Championships…
Tom RodgersGuestBenHostYeah, man.
Just give us an update, life update on how things are going and where things are at right now.
So if you're new to the podcast, shin splint is a segment we do and runners high where something is either pissing you off in training.
That's a shin splint.
So Tom, let's start with which one you're going to go with.
And then just a bit of a intro about you for those who haven't heard much about you yet or are new to the podcast.
I had osteitis pubis in September last year and sort of still got it, but it's not as bad.
Yeah, yeah.
Or the stress fracture splint.
Yeah, yeah.
Almost, literally.
Yeah, that's right.
Fuck, it's pretty.
How about you, boys? Benny?
I don't actually have a training chin splint, but I do have a fucking technology chin splint.
It's the worst when you get technical issues.
It always fails when we have a guest.
When there's no guest, it's perfect.
As soon as there's a guest, it just stops working or it works perfectly until
Yeah, man.
Just give us an update, life update on how things are going and where things are at right now.
So if you're new to the podcast, shin splint is a segment we do and runners high where something is either pissing you off in training.
That's a shin splint.
So Tom, let's start with which one you're going to go with.
And then just a bit of a intro about you for those who haven't heard much about you yet or are new to the podcast.
I had osteitis pubis in September last year and sort of still got it, but it's not as bad.
Yeah, yeah.
Or the stress fracture splint.
Yeah, yeah.
Almost, literally.
Yeah, that's right.
Fuck, it's pretty.
How about you, boys? Benny?
I don't actually have a training chin splint, but I do have a fucking technology chin splint.
It's the worst when you get technical issues.
It always fails when we have a guest.
When there's no guest, it's perfect.
As soon as there's a guest, it just stops working or it works perfectly until
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