How to Tell the Difference Between Intuition and Anxiety

This is one of the questions I get asked the most, and I totally understand why. Intuition and anxiety use the same channels in your body, they both live in your gut, and they can feel incredibly similar. So how do you actually tell the difference? In this episode, I break down the key differences between intuition and anxiety, from how they feel in your body to how they sound when you say them out loud. I share the tools I use to discern between the two, including why starting with small decisions is everything when it...