Feb 7, 2026 · 48 min · 20 segments
If you love an episode that spirals into laughter, chaos, and fiery debate, this one’s for you. Andy, Rick, and Sarah dive headfirst into the most Googled running questions, unpacking them one by one…
Andy BaddeleyHostSarah HartleyHost
Rick KelseyHost
It's a deliberate pun, 'cause this episode is sponsored by On, so we're going on tour-
The On Squad Race has already started, and we are going to five different locations to take part in this sick event.
We're gonna be finding out all about the local running culture in three different continents, which is pretty cool for us.
And racing up and down in a spiral car park, which I feel like is gonna be a test in itself.
We're gonna be captaining various teams when we take on these challenges around the world.
And On is on a mission to ignite the human spirit through movement, which is what we're gonna be doing by traveling all over the world and meeting all these amazing runners.
And if you wanna find out more about On Squad Race, then head to the link in the show notes.
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It's a deliberate pun, 'cause this episode is sponsored by On, so we're going on tour-
The On Squad Race has already started, and we are going to five different locations to take part in this sick event.
We're gonna be finding out all about the local running culture in three different continents, which is pretty cool for us.
And racing up and down in a spiral car park, which I feel like is gonna be a test in itself.
We're gonna be captaining various teams when we take on these challenges around the world.
And On is on a mission to ignite the human spirit through movement, which is what we're gonna be doing by traveling all over the world and meeting all these amazing runners.
And if you wanna find out more about On Squad Race, then head to the link in the show notes.
