Sep 30, 2026 · 21 min · 18 segments
Do you find yourself overthinking, worrying about things you can't control, or letting life's challenges dictate how you feel? In this episode, I’m breaking down four powerful lessons from Stoicism…
Rob DialHost
One of them is Marcus Aurelius, who was the Emperor of Rome, at the time the most powerful person alive, and the other is a man named Epictetus.

And so you're talking about two humans at the absolute opposite ends of power, and they arrived at the exact same conclusions.

It worked for a man who owned the entire world, and it worked for a man who had absolutely nothing.

Because a philosophy is something that you can agree with and something that you live by, but training is something that you actually do, okay? And so let me go through the four lessons with you that I think will really change your life.

One of them is Marcus Aurelius, who was the Emperor of Rome, at the time the most powerful person alive, and the other is a man named Epictetus.

And so you're talking about two humans at the absolute opposite ends of power, and they arrived at the exact same conclusions.

It worked for a man who owned the entire world, and it worked for a man who had absolutely nothing.

Because a philosophy is something that you can agree with and something that you live by, but training is something that you actually do, okay? And so let me go through the four lessons with you that I think will really change your life.
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