Aug 11, 2026 · 1 hr 58 min · 13 segments
Most chronic pain is not fixed by more stretching, harder workouts, or another round of pills. Coach Mike and Dr. Chris Stepian break down the overlooked cause that keeps people stuck, why standard…
Chris StepienGuestSo for those listening who might have remembered my story or those brand new to the show, welcome.
And I thought it was like, well, hey, you know, I just got to go to PT, which I did.
I think they're excellent because I'll pop ribs when I was fighting more often grappling.
They just didn't have vision into the stenosis I was dealing with or the degeneration or the bulges.
So anyway, I go on a drive, take my family down to North Carolina for a family reunion.
So for those listening who might have remembered my story or those brand new to the show, welcome.
And I thought it was like, well, hey, you know, I just got to go to PT, which I did.
I think they're excellent because I'll pop ribs when I was fighting more often grappling.
They just didn't have vision into the stenosis I was dealing with or the degeneration or the bulges.
So anyway, I go on a drive, take my family down to North Carolina for a family reunion.
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