Shawn Stevenson

And if you wanna truly master health by understanding how the body really works, make sure you subscribe, hit that bell, and turn on all the notifications so you never miss a life-saving video.

When I was looking for some ideas recently, I came across a video where Lewis Howes was interviewing Shawn Stevenson, and it was a great video.

I was blown away by the clear-sightedness of Shawn.

Nevertheless, there were a couple of points in there that I think they sort of missed to bring some clarity to.

And I left in 2016 at that particular shelter, continued working in the nonprofit sector.

But a man named Shawn Stevenson on January 3rd, 2020 was assaulted inside the shelter.

He was in the same hospital.

for a couple of days where David Lynch was born, St. Patrick's Hospital.

Um, he gave me specific locations, specific timeframes, the time period that a bad batch of heroin led to a bunch of overdoses.

And so I'm going to be releasing some information from him that I recorded, uh, that's going to really put things like the nom chalk foundation into more suspicious context.

and the death of Shawn Stevenson into the context that I think he deserves, because I think he was taken out for what he knew and saw.

And so the whole dynamic with law enforcement, I was very sympathetic to law enforcement when I was the Homeless Outreach Coordinator for the Pavarello Center.

I was listening to a podcast.

It's a health podcast by Shawn Stevenson.

He was interviewing a doctor and the doctor asked Sean, he said, how many people do you think are alive today that are over 100 years old? And Sean said, man, I don't know, 25,000.

He said, no, there's 300,000 people today across the world that are over 100 years old.

And so many people are like, well, I don't sleep well or because we're doing things like on our phones or we're not fueling our bodies appropriately during the day that's impacting our sleep.

One of my favorite books is Sleep Smarter by Shawn Stevenson because he really does give some very practical strategies for managing our sleep.

And if we're not sleeping, then we're not getting anywhere.

But it really does depend on how long we're awake.

And we were just talking about it.

It's called Eat Smarter by Shawn Stevenson.

And he just delivers the information in a really cool and digestible, no pun intended, way.

So I like his style, and he's data-driven.

That's the audience.

So if I'm on, say, Mark Hyman's podcast or I'm thinking of Max Lugavere's and they sat there and promote me over to theirs, then boom, like, you know, that that Shawn Stevenson, I'm thinking of the people who I've been on their show.

They've been on my show.

We cross promote and the rising tide lifts all boats.

It's me, your host, Dr. Shivani Gupta, and I have a very special guest in store for you today.

Shawn Stevenson, who is an OG in the space.

He is beloved.

He has been talking about nutrition, sleep, and how we can fix our health for so long online.

It's an honor.

Thank you.

Ever since I told people in the last couple months I'm going to be on your podcast, everyone's reaction is, you're going to meet Shawn Stevenson.

And they

It's so good to see you, man.

Shawn Stevenson, it's good to be back.

Of course, of course.

Listen, when I'm concerned about stuff, especially when it has to do with human potential and the brain, I seek you out, and I seek out your counsel.

And it has to do with emotions and all kinds of stuff like that.

And we've got Shawn Stevenson, who's really into fitness and superfoods and things like that.

And he has a huge clientele from the ShawnStevensonModel.com.

So that'll be an interesting show, too.