🏊‍♀️🚴‍♀️🏃‍♀️How to Train for Your First Triathlon, with Coach Melina Timson-Katchis - Part 1

Today’s episode is brought to you with the support of New Balance 👟 Ever thought about doing a triathlon but didn’t know where to start? In part one of this two-part series, Melina Timson-Katchis, long distance swimmer, triathlete and coach, shares her journey from signing up for a full Ironman on a whim to racing all over the world. Now, she’s helping others step into the sport she loves. In this episode, Melina breaks down: Triathlon distances: From Super Sprint to Ironman, plus a look at ultra & adventure races.Getting started: How to priori...