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Triathlon

Triathlon

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Search complete. 151 mentions across 59 episodes found for "Triathlon".

Oct 28, 2026

Rob WilbyHOST
21:13
So first up, Rob, I absolutely empathize and sympathize with what you're going through.
Rob WilbyHOST
21:18
He goes on to say two weeks ago I did my first Olympic, two came to the run the knee flared up again and I had to walk or run the rest of the distance due to the sharp knee pain.
Rob WilbyHOST
21:28
It ended up taking me ages on the run and I was really disheartened that I couldn't run because I knew I had the fitness.
Rob WilbyHOST
21:34
I've been to see a physio and I now have a strength program and a mobility program focusing on my hips, glutes and quads to try and fix the ITB band issue.
Kimo SeymourGUEST
5:43
A couple of those are actually a couple of our biggest events are our Turkey Day events, but started with some little family fun run type of events and then evolved into triathlon, actually.
Kimo SeymourGUEST
5:53
And Lifetime was a big, big part of the growth of triathlon in North America.
Kimo SeymourGUEST
5:58
And we really focused on sprint and Olympic distance triathlons.
Kimo SeymourGUEST
6:01
We had one of the biggest series in the country and a huge prize purse.
Kimo SeymourGUEST
6:05
All the professional athletes from around the world were coming to race these events.
Amber CottrellGUEST
16:36
So I had been really low.
Amber CottrellGUEST
16:38
I was training for a triathlon as well at the time.
Amber CottrellGUEST
16:41
So I completed the triathlon.
Amber CottrellGUEST
16:43
in July was just a goal of mine.
Amber CottrellGUEST
16:45
I tend to get really excited when I can work towards goals.
Amber CottrellGUEST
16:50
So I thought, oh, I'm going to do a triathlon.
Amber CottrellGUEST
16:51
It's going to pull me out of this funk and I'm going to be happy.
Amber CottrellGUEST
16:55
And it was a nice goal to work towards.
Erin AyalaHOST
34:58
Okay.
Erin AyalaHOST
35:00
And so then what is, for like RPE on race day, what is typical? Like what is it, I mean, we'll say for, let's say for like an Olympic distance triathlon, which would take, I mean, about how long for RPE? two the regulars
Alison FreemanGUEST
35:19
yeah regular like two and a half to three okay plus hours
Erin AyalaHOST
35:22
so what rpe would they be generally shooting for it
Erin AyalaHOST
35:36
we're about to go there i know this is
Alison FreemanGUEST
35:38
gonna be my favorite so um so So depending on the athlete, like a brand new athlete, honestly, I'd probably have you do it at zone two or tempo based on who you are.
Alison FreemanGUEST
35:50
So zone two, zone three for an Olympic distance race just depends on kind of what comfort level you have with stronger efforts.
Alison FreemanGUEST
35:57
Okay.
Andrew HarleyHOST
0:53
And I've met Tony several times on the races and finally getting him on the show.
Andrew HarleyHOST
0:58
Also joining us is Taryn Richardson, the founder of Triathlon Nutrition Academy.
Andrew HarleyHOST
1:02
Taryn is an advanced sports dietitian who specializes in working with age group and elite triathletes.
Andrew HarleyHOST
1:08
She also hosts the excellent Triathlon Nutrition Academy podcast.
Andrew HarleyHOST
1:13
Taryn, welcome back to the show.
Taryn RichardsonGUEST
1:15
Thank you so much for having me.

7 MINS LATER

Andrew HarleyHOST
8:26
Love y'all.
Andrew HarleyHOST
8:27
Ridiculous segment.
Dionne AnglinCORRESPONDENT
6:51
Christian Henning claimed the overall title in 24 minutes, 23 seconds, with Adam Sellers taking silver in 25.42 and Nathaniel Rouse earning bronze in 26.17.
Dionne AnglinCORRESPONDENT
7:03
In the women's division, Jenna McRae led the field in 28.22, followed by Felicity Weston in 29.05 and Una Walker in 29.31. For more information, the Triathlon Association can be reached at info at triathlon.ky. That's it for Radio Cayman's local sports.
Dionne AnglinCORRESPONDENT
7:23
For this evening, I'm Dionne Anglin.
Rich FroningHOST
5:13
for sure.
Rich FroningHOST
5:14
So yeah, I mean here's you know the church being persecuted, you know, we always and then we did that Triathlon video and I was talking a lot about Paul and him talking about you know trials and all that some people like you're equating.
Rich FroningHOST
5:31
And I'm like, no, I'm not equating what I'm doing.
Rich FroningHOST
5:35
Oh my gosh.
Chris HendyHOST
2:29
Now, if we were to start right back at the beginning, speaking to Nick initially, obviously he'd been competing before that.
Chris HendyHOST
2:36
I think he had a failed Olympic triathlon event recent to that where he had to kind of walk the 10K effort at the end of that event.
Chris HendyHOST
2:43
And it was just coming off the back of a lot of frustration where, you know, the running was just not happening.
Chris HendyHOST
2:47
It was a constant Achilles issue.
Dave GuttmanGUEST
22:04
I mean, look, you know, on the one hand, you could see it as being something small.
Dave GuttmanGUEST
22:08
And I guess in the grand scheme of things, it was it was I don't know if back in the day, the two biggest Olympic distance races were the Sun Times race and the Bud Light race in Chicago.
Dave GuttmanGUEST
22:19
So those were two of the biggest races at the time.
Dave GuttmanGUEST
22:22
I can't remember which of the two it was.

11 MINS LATER

Dave GuttmanGUEST
33:14
And The woman who was my CFO, she was a pretty competitive triathlete, but she was a heavier set girl, you know, a little bit north of 200 pounds.
Dave GuttmanGUEST
33:25
And her dream was to finish an Ironman triathlon.
Dave GuttmanGUEST
33:27
She'd done a million Olympic distance races.
Dave GuttmanGUEST
33:29
She'd done a bunch of half Ironman.
Steve LovelaceHOST
1:56
It was a quarter Ironman back then.
Steve LovelaceHOST
1:57
Now it's called an Olympic distance, but it was a monumental task going from paralysis, near death, And so I can relate to what you're talking about, what you're doing, what you and your mother had started back in 1982.
Steve LovelaceHOST
2:13
So tell me, what was the epiphany that your mom came across and put you onto this path? And then you ended up with a lot of roommates, as a matter of fact, after the fact.
Sian WelchGUEST
2:27
Yes.

49 more episodes mention Triathlon.

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