Sep 8, 2026 · 40 min · 10 segments
Send us Fan Mail 🤖 **What happens when I hand the questions over to artificial intelligence—and let the conversation go wherever it goes?** This…
Kathy OwenHost
What if I handed the microphone to artificial intelligence and told it to interview me? Not give me questions I approved, ask me how my day is going.

Why do I study human behavior? Why am I obsessed with what happens to people under pressure? What does fitness have to do with leadership? Why do I study professional athletes? Why do I talk about reality transurfing? How do I use AI in my own work? And maybe the biggest question of all, what exactly do I do? Because apparently, that one still requires some explaining.

AI is asking the questions, I'm answering them, and I have absolutely no idea where some of these answers are gonna take us.

I have spent more than two decades working with people through fitness, wellness, behavior, psychology, leadership, communication, and consulting.

What happens to us when certainty disappears? When something doesn't go according to plan, when the stakes rise, when our identity gets challenged, when somebody tells us no, when somebody doesn't respond, when the numbers change, when the company changes, when the body changes.
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What if I handed the microphone to artificial intelligence and told it to interview me? Not give me questions I approved, ask me how my day is going.

Why do I study human behavior? Why am I obsessed with what happens to people under pressure? What does fitness have to do with leadership? Why do I study professional athletes? Why do I talk about reality transurfing? How do I use AI in my own work? And maybe the biggest question of all, what exactly do I do? Because apparently, that one still requires some explaining.

AI is asking the questions, I'm answering them, and I have absolutely no idea where some of these answers are gonna take us.

I have spent more than two decades working with people through fitness, wellness, behavior, psychology, leadership, communication, and consulting.

What happens to us when certainty disappears? When something doesn't go according to plan, when the stakes rise, when our identity gets challenged, when somebody tells us no, when somebody doesn't respond, when the numbers change, when the company changes, when the body changes.