The Holistic GLP-1 Podcast with Elizabeth McGann
Aug 24, 2026 · 1 hr 20 min · 13 segments
What if a GLP-1 could do more than help you lose weight? In this episode, Elizabeth sits down with high-performance coach Dan Go to explore how these medications can create a powerful window for…
Dan GoGuestElizabeth McGannHostYeah, and all the, the tools that you have, and I wanna hear more about your work, and we're gonna get into that in a minute.
But let's hang out in the spiritual dimension for just a moment because, you know, a lot of people... and, and might, when they first think about weight loss, they may not immediately associate it with, uh, a spiritual process.
It- we're not necessarily talking about religion, uh, although I'm sure that could overlay.
Uh, it's that kind of energetic, that, that deepest beat, uh, you know, consciousness, mindfulness, whatever that is for you.
But... and a lot of times people don't necessarily think that getting the body they want is a spiritual process.
when I was reading the book, he does talk a lot about, Hawkins being the, the author of Letting Go that we're talking about, he talks about that it could be stored pain.
An accumulation of hurts, of pain that all of a sudden becomes a heaviness in the, in the, that invisible heav- heaviness that then manifests physically as weight.

It... going back to what we were talking about, uh, previously, where people would say to you, they would say, "I don't have the best genetics," "Ah, it's not for me," and, "Uh, I don't have a fast, I have a slow metabolism," and, like, all these, like, rationalizations, I always like to ask people, "Where do you think you got that from?" Probably wasn't from, from you.

Everyone likes to be, like, think that they're the owners of their own thoughts, when the reality is, is that we collect thoughts, uh, from the people around us, whether it be, uh, from childhood or whether it be from our parents and what they repeat to us, whether it be from our friends, uh, coworkers.

And I like to ask them, like, "Where do you think you got this from?" Then they'll be like, "Oh, these are my own thoughts." Like, no, like, are you sure? Like, you've adopted this.

It's either coming from someone else or coming from a way in which you reacted to a situation that became your worldview over the course of time.
Yeah, and all the, the tools that you have, and I wanna hear more about your work, and we're gonna get into that in a minute.
But let's hang out in the spiritual dimension for just a moment because, you know, a lot of people... and, and might, when they first think about weight loss, they may not immediately associate it with, uh, a spiritual process.
It- we're not necessarily talking about religion, uh, although I'm sure that could overlay.
Uh, it's that kind of energetic, that, that deepest beat, uh, you know, consciousness, mindfulness, whatever that is for you.
But... and a lot of times people don't necessarily think that getting the body they want is a spiritual process.
when I was reading the book, he does talk a lot about, Hawkins being the, the author of Letting Go that we're talking about, he talks about that it could be stored pain.
An accumulation of hurts, of pain that all of a sudden becomes a heaviness in the, in the, that invisible heav- heaviness that then manifests physically as weight.

It... going back to what we were talking about, uh, previously, where people would say to you, they would say, "I don't have the best genetics," "Ah, it's not for me," and, "Uh, I don't have a fast, I have a slow metabolism," and, like, all these, like, rationalizations, I always like to ask people, "Where do you think you got that from?" Probably wasn't from, from you.

Everyone likes to be, like, think that they're the owners of their own thoughts, when the reality is, is that we collect thoughts, uh, from the people around us, whether it be, uh, from childhood or whether it be from our parents and what they repeat to us, whether it be from our friends, uh, coworkers.

And I like to ask them, like, "Where do you think you got this from?" Then they'll be like, "Oh, these are my own thoughts." Like, no, like, are you sure? Like, you've adopted this.

It's either coming from someone else or coming from a way in which you reacted to a situation that became your worldview over the course of time.
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