Why Letting Go Is So Hard | Forgiveness, Expectations & Inner Struggles S6:EP2 WITH Sandra

**What if the thing keeping you stuck isn't what happened to you, but what you're still holding on to?** Let's explore what it really means to let go of past pain, disappointments, and expectations that no longer serve us. Why letting go is so hard? But does letting go require forgiveness? And what happens to our relationships when we hold on to resentment, struggle with boundaries, or refuse to forgive ourselves? From toxic relationships to personal transformation and honest parenting, this conversation invites you to question what you're carrying, give yourself permission to heal, and consider what might become possible when you finally release what no longer feels right. **What are you ready to let go of?** 🎧 Guest: Sandra Martinez | Executive Manager at Balm Global 🙏 **Thank you for listening and being part of this healing community.** Please share this episode with anyone who may benefit. *Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal Effect* *Love the show?* **Follow** and never miss an episode 🎤 **Apply to be a guest:** guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 **Hosted by:** *Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate* 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube **Work with Rania** Calendar Link