How many times should we be having sex in a day | What the hell is healthy sex anyway S5:EP7 WITH Erica

**Who decided there’s a ‘normal’ number of times couples should be having sex in a day… or a week? or a month? What does ‘healthy sex’ actually mean?** Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. AND …. This train ride is a special one  .. because I am talking with a RETURNING Guest - whom I adore and can’t get enough of. My dearest Erica … together we create fire behind the mic and the camera. Not enough that our TOPIC is already on fire!! So what do we talk about … yes … ***more SEX TALK!*** We had to go there - we had to talk about these myths and misconceptions. So many people never got the right education when it comes to having a healthy sexual relationship and partnership. They compare amongst each other: “***How many times are you guys doing it? How long does it last? Does your husband do this to you? How many times do you orgasm?*”** Ohhhhh … the things we talk about!! Erica and I are not here to give advice or tell you what you are doing is right or wrong. There is no shame in whatever you are doing or NOT doing. Here is the point from this discussion: we are raising awareness - being playful too - bringing misconceptions to light and sharing our views from a professional, personal and spiritual perspective. Take from this conversation what feels right to you - Drop what doesn’t and continue living your life. One thing if I may - not advice - call it a suggestion: **BRING MORE PLEASURE INTO YOUR SEX LIFE - ENJOY IT TO THE FULLEST!** 🎧 Guest: Erica Wiederlight – Confidence Coach, Speaker, Podcast Host | Founder of We The Light 🌐 Website: www.wethelight.org 📱 Insta: @wethelight\_llc 📱 FB: Erica Wiederlight 📱 LinkedIn: Erica Wiederlight 🛎️ YouTube: @wethelight 🎙 Podcast: Welcome to the wiederlife 📘 Check out: FREE Guide ->From perfectionist to pleasure expert \*60 minute free mojo makeover coaching session. Please book here: https://wethelightschedule.as.me 🙏 **Thank you for listening and being part of this healing community.** Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 **Hosted by:** *Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate* 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube **Work with Rania** Calendar Link