Aug 5, 2026 · 32 min · 10 segments
In this episode of The Healing Blueprint, I sit down with Chris Cipra, MSW, LSW, LMT who is a meditation and yoga teacher, and licensed social worker to explore how meditation became the doorway to…
Chris CipraGuest
Jill BrianskyHost
We all have our own unique history that definitely lives in our bodies and in our minds.
We all have different levels of resources and what we have accessible to us to meet ourselves.
I'm not entirely sure why I was able to do what I did because I had a pretty tumultuous upbringing and I mean, I read a lot, but I didn't really have a big resource pool.
On this podcast, I speak with experts from traditional and holistic healing modalities, and together we share insights, tools, and practical guidance so you can create your own healing blueprint.
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We all have our own unique history that definitely lives in our bodies and in our minds.
We all have different levels of resources and what we have accessible to us to meet ourselves.
I'm not entirely sure why I was able to do what I did because I had a pretty tumultuous upbringing and I mean, I read a lot, but I didn't really have a big resource pool.
On this podcast, I speak with experts from traditional and holistic healing modalities, and together we share insights, tools, and practical guidance so you can create your own healing blueprint.
