Jul 4, 2026 · 1 hr 22 min · 13 segments
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I feel like a lot of the creativity now really pushes towards what will go viral.
And well, this will look good versus some of that creativity being, hey, this felt really good for this athletic cohort.
Or is it just that really good coaches haven't figured out how to market like simple movements that do increase force capabilities or
Why are they becoming Olympians? Why are they successful? And the researchers walked away just saying, well, the training was boring.
Like they just kind of did the meat and potatoes and we're waiting for all the special stuff.
If I have an athlete who power cleans 1.4 times body weight, they're going to have a 35 plus inch vert.
Do you have any numbers that you use as sort of guides from a strength realm far as like pound for pound numbers that you might work towards?
I feel like a lot of the creativity now really pushes towards what will go viral.
And well, this will look good versus some of that creativity being, hey, this felt really good for this athletic cohort.
Or is it just that really good coaches haven't figured out how to market like simple movements that do increase force capabilities or
Why are they becoming Olympians? Why are they successful? And the researchers walked away just saying, well, the training was boring.
Like they just kind of did the meat and potatoes and we're waiting for all the special stuff.
If I have an athlete who power cleans 1.4 times body weight, they're going to have a 35 plus inch vert.
Do you have any numbers that you use as sort of guides from a strength realm far as like pound for pound numbers that you might work towards?
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