Menopause Skin Care: How to Prevent Collagen Loss and Improve Skin Hydration | Dr. Corrine Erickson | #184

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients. Clear. Practical. No noise. 👉 Join the newsletter: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3hhSTZhcXVHdUQ3U3JDWncxVlg4aElRakJ0QXxBQ3Jtc0ttN1AyYmRTWDBnYktxM3EwWWxiQmZsQ3o5ekNOZzFiUWp6eW5sMFUzRkNjYklfVTdnV19rdV83cC10QzZKYThLWEpTSXA5ZG00dDJhd28zZlVYOU9xUzF1Z1M3SVowNXNzRWxoaVNzdGVOVEw2SFNkUQ&q=https%3A%2F%2Fmanage.kmail-lists.com%2Fsubscriptions%2Fsubscribe%3Fa%3DYqJKtR%26g%3DWw3gx3%26utm_source%3DYoutube%26utm_medium%3Dpodcast%26utm_campaign%3Dmom-guilt-16-june-26&v=W_oiHPIzeI4https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3&   For many women, the first sign of perimenopause isn't a hot flash. It's a moment in the mirror, when a new wrinkle or duller skin hints that something deeper is changing.   Dr. Corrine Erickson, "The Menopause Dermatologist" and Alloy Health's dermatology medical advisor, to explain why midlife skin can change in as little as 4 months. As sun damage collides with estrogen decline, hydration drops, collagen thins, and dark spots linger. Start reading your skin as a vital sign, and let what you see in the mirror guide how you care for your whole body.   What we explore: \- How perimenopause skin changes show up fast, and why wrinkles reveal collagen loss in skin and bone. \- What a simple 2–3 product skincare routine for menopause looks like. \- How facial estriol and copper peptides rebuild collagen and hydration. \- Why diet, sugar, and strength training affect how your skin ages.   About Dr. Corrine Erickson: Dr. Corinne Erickson is a dermatologist and the dermatology medical advisor for Alloy Health, bringing an integrative, whole-woman approach to midlife skin and hair. She has proposed the pilocutaneous syndrome of menopause (PSM) to give women language for the visible changes of perimenopause, and she reminds every patient that it's more than okay to ask about her skin, her hair, and how she feels in the mirror.   Connect with Dr. Corrine Erickson:  LinkedIn: https://www.linkedin.com/in/corinne-erickson-md-faad-7028113a8 Instagram: https://www.instagram.com/themenopausederm Alloy Health: myalloy.com Alloy YouTube: https://www.youtube.com/@myalloy Alloy Instagram: https://www.instagram.com/myalloy Linktree: https://linktr.ee/myalloy   ✨ Alloy Health Try Alloy's new Copper Peptide Cream Rx and Hyperpigmentation Treatment Rx, prescribed by a menopause-specialized doctor who builds a skincare plan for your needs, with unlimited messaging included at no extra cost. 🛒 Get 20% off your first order with code VONDASHOW20 → https://www.myalloy.com/https://www.myalloy.com   Timestamps 00:00 Perimenopause Skin Changes: Signs You See First 08:10 Wrinkles and Bone Loss + Best Menopause Skincare Routine 14:41 Estriol Face Cream for Menopause: Does It Work? 19:19 Menopause Skin Aging: Why Skincare Is Not Vanity 23:11 What Is PSM? Menopause Hair Loss and Hormonal Acne 28:43 How to Treat Crepey Skin + Copper Peptides Explained 40:38 Best Diet for Skin Aging: Mediterranean Diet Benefits 45:02 How Strength Training Improves Skin Elasticity 51:33 How Sugar Ages Your Skin + Skin Tags and Insulin 58:25 Menopause Hair Loss Causes: Ferritin, Thyroid, and B12 🎤 Women's Health Conversations 2026 Three days of world-class speakers, wellness activations, and 1,000+ women choosing themselves. Join us this November. 👉 Grab your spot: https://theunbreakablelifestyle.com/whc-2026   🧠 Start your Unbreakable journey Most women are never given a clear plan for how to stay strong as they age. The Unbreakable Lifestyle is where that changes. This is the home of Dr. Vonda's method — built from 20+ years of clinical work and designed for real life. 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Dr. Vonda's Unbreakable Bone Health formula supports bone density, strength, and long-term skeletal health with clinically researched ingredients. Foundational. Not optional. 👉  Shop now: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblZ1Ym5IX1NmNFZHeEUza3FveXBTc0ZpbW5zd3xBQ3Jtc0trWGk1bHFnQUhqN2RmeDhFNjhvdGxCT0RqdkpNY3ZsVUt5R1ljSjIzX3RFSWVhbDM2WGc2VUNmVGtFYnlMQ1ZSSlMxOFg1WEUtejhSRnJ4ZVdnc0NNWEltMENrWXpkODlhRWxvZlZGaEJxVDJJVFdpdw&q=https%3A%2F%2Fshop.drvondawright.com%2F%3Futm_source%3DYoutube%26utm_medium%3Dpodcast%26utm_campaign%3Dmom-guilt-16-june-26&v=W_oiHPIzeI4https://shop.drvondawright.com/   Read the book Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get your copy: https://theunbreakablebook.com?utm_sohttps://www.theunbreakablelifestyle.com/unbreakable-book    🧬 About Dr. Vonda Wright Dr. Vonda Wright is an orthopedic sports surgeon and leading expert in women's health and longevity. For over 20 years, she has helped women build muscle, strengthen bone, and extend their health span — with science, not guesswork. Her mission is simple: help women age with power. 🔗 Connect with Dr. Vonda Instagram: https://www.instagram.com/drvondawright/ Substack: https://drvondawright.substack.com/ TikTok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.drvondawright.com/