Sunscreen

So, okay, we're, we talked about the body thing.

The other thing I use every day is this SPF 30 tinted, uh, One Skin moisturizer product.

I use it as my foundation, I think.

Yeah.

It's everywhere with me.

Um, but that also has OS1 in it, right? So I'm getting the benefit.

I use it for the SPFF and the fact that it's tinted, but I'm still getting the peptide, right?

You're getting the peptide, um, and you're also getting a lot of antioxidants.

Kills 99% of our household germs.

Sunscreen, as long as it is factor 12, of course, most important.

And yes, and not least, Delrosa.

You must remember that, you 50-year-olds.

Who's got three on? Me.

It's time to reveal Laura's top three tipples.

I'll tell you what we should point out, because there may be younger people listening, or indeed alcoholics, you should never drink things like Domestos, Del Rosa, or Sunscreen.

No.

They do make a difference.

So for me, a non-negotiable is SPF on my skin.

I've worn it every day, rain, shine, snow, since I was 30.

I'm now approaching 49.

And I put it on before I leave the house, whether I'm going to watch my son play rugby or whether I'm coming to work, you know.

But you've come under a bit of flack because people maybe misinterpreted what you said about SPF and people accused you of being anti-SPF.

So what is your stance on it? Well, I think you need

to protect your skin from fierce sunlight.

But yeah, I think, again, going back to the Western archetype, you know, that rugged individualistic man, I mean, he doesn't care about UVB, you know, radiation of impact on his skin.

You know, he's not thinking about if there was an SPF on his face.

You know, he's he's headed out into the wilderness to, you know, his face actually

shows it's

because i just have to go outside and i burn okay so um i put an spf on and make it i mean i always have factor 50 on my face um I do go out and get my vitamin D because that's also equally as important, but I don't go out and

burn.

So something like 80% of most people's skin damage is due to UV light, right? So yeah, I think if there's one thing that you should do, it's when you're going out in direct sunlight, put some SPF on your face.

Um, you, there are other ways to get your, you know, you'll still get a lot of people say, well, I'm not going to get vitamin D. You'll still, you'll still get plenty of vitamin D. Um, and you know, do your blood work.

Get some decent exercise, even in the sun.

Remember that song called Sunscreen in the 90s? Don't wear...

Holy shit.

Remember that hit, Sunscreen? In the 90s? You guys remember Lynn? You remember when she was singing steal my sunscreen? If you steal my sunscreen, I know there's more in the gift shop.

If you steal my sunscreen, I'll get burned by the globe.

If you steal my sunscreen.

Sunscreen.

Oh, that's a good song.

Also, I just love it because it's chic and it's red and it's fun, but it's just a little something you can add into your skincare routine and it's quick and easy.

Sometimes the next day can feel a little bit like you've got a very mild sunburn and you do need to make sure that you're wearing SPF every day anyway.

But put this into your skin routine.

Look up the Bowie one.

think about it.

Like all the sun damage or whatever we've endured, our under eyes go through it the most, especially if you're not putting SPF on.

So 50s, 60s, for sure, I'm assessing their skin laxity.

And if there's too much puffiness or bags or laxity, I am recommending a skin pinch or a blepharoplasty to them, like a consultation, whether it's an upper and a lower bleph or if it's uh aesthetic treatments it's geared towards more tightening that skin whether it's erbium skin resurfacing laser which i offer some people offer a co2 laser um also uh moxie is a good option i know for people um uh biostimulation with certain treatments sorry pdgf is one of them that i use prp um if you don't want to use pdgf is great prf um people are doing oh what's the other one Easygel.

Yes.

Side note, a lot of times the SPF is in my husband's pocket.

Okay.

So all I have is my phone, like credit cards.

Then the peptides and antioxidants advanced treatment.

Then the sunless tan SPF.

So that's a six, seven step morning routine.

Then in the PM, I do a double cleansing balm of the cleansing balm and the cleanser.