Jul 30, 2026 · 1 hr 2 min · 16 segments
This week's guest is my brother! We cover everything from life in the Navy to the way we grew up, fitness opinions we don't always agree on, nutrition, and some stories we've never shared before!!…
hi everyone welcome back to the strong with julie podcast today we have a very special guest it's my twin aka my brother this is dj he is really into health and fitness and the whole point of this podcast is to answer a lot of our male related fitness questions and for him to share a little bit about his story and yeah it should be a really fun DJ, do you want to introduce yourself and tell them a little bit more about who you are and what you do?
Yeah, I'm DJ.
I'm 22.
I'm a construction mechanic.
Why are you
laughing?
Um, I've been lifting since high school, doing it like high school sports, but only seriously for the past two years.
And, uh, just like as Julie's gotten more into fitness, I guess I've also, and it's kind of segues itself into like getting into nutrition as well and looking into getting certifications, like personal training and nutrition certifications.
Yeah.
DJ is eventually going to be a coach.
It'll be so much fun, but tell them a little bit about what life looks like and balance being in the Navy and like trying to get fit and grow very big muscles.
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hi everyone welcome back to the strong with julie podcast today we have a very special guest it's my twin aka my brother this is dj he is really into health and fitness and the whole point of this podcast is to answer a lot of our male related fitness questions and for him to share a little bit about his story and yeah it should be a really fun DJ, do you want to introduce yourself and tell them a little bit more about who you are and what you do?
Yeah, I'm DJ.
I'm 22.
I'm a construction mechanic.
Why are you
laughing?
Um, I've been lifting since high school, doing it like high school sports, but only seriously for the past two years.
And, uh, just like as Julie's gotten more into fitness, I guess I've also, and it's kind of segues itself into like getting into nutrition as well and looking into getting certifications, like personal training and nutrition certifications.
Yeah.
DJ is eventually going to be a coach.
It'll be so much fun, but tell them a little bit about what life looks like and balance being in the Navy and like trying to get fit and grow very big muscles.
