Still Talking #130: Spice Girls Let Us Down, Retirement Is Screwed & Stop Biting Your Nails

Rich loves when someone says **“You handled that really well.”** No, he didn't. You just had to listen to him bang on about it for three months while he recovered. At least nobody else knew. Also this episode: - The **Spice Girls' 30th anniversary singles** have arrived, and apparently being a loyal fan now requires selling a kidney. - The **new iPhone** is here. Rich's considered technical review: **gross**. - The **roast dinner makeover** — because apparently even Sunday lunch isn't safe from being messed with. - **Retirement woes** and the growing suspicion we're all going to be working until we're 96. - Why do adults still **bite their nails**, and can you actually stop? - And are **selfies finally on the way out?** Somewhere, an influencer just felt a disturbance in the universe. Plus, Rich has one major problem with 2026: **every two minutes, it's Monday again.** **At this rate we'll be retired by next Tuesday. Unfortunately, we still won't be able to afford it.**