Ep:(191) The Growth You Never Asked For with Pam Vredevelt (Part 1)

Episode 191: The Growth You Never Asked For with Pam Vredevelt (Part 1)   Sometimes the hardest seasons are the ones we never saw coming. And when you're a woman who leads a business, cares for a family, and shows up for everyone else, it can be easy to keep moving without giving yourself permission to grieve.   In this episode of *SHE CAN SHARE*, I’m joined by Pam Vredevelt, a therapist with over 40 years of experience and the author of 17 books, including *Mending Miracles*. Pam shares her deeply personal journey through loss and how God met her in the middle of heartbreak. Together, we unpack what grief really looks like, why staying busy doesn’t make it disappear, and how we can begin healing without putting pressure on ourselves to move on before we’re ready.   In this episode, you’ll discover: - Why grief can come from more than losing a loved one, including unexpected changes, job loss, and shattered dreams. - How naming your emotions can help you understand what’s happening inside. - Practical ways to process grief through prayer, journaling, and honest conversations with God. - Why healing happens best in relationships and how to support someone without trying to fix them. - How to give yourself grace when your healing journey doesn’t follow anyone else’s timeline.   If you’re walking through a season you never expected, I hope this conversation reminds you that you don’t have to rush your healing. Even in the darkest grief, God can still be planting seeds of new life.   Connect with Pam Vredevelt: Find Pam’s information and resources in the show notes.   And come back for Part 2 as we continue this conversation about grief, healing, and the growth God can bring from seasons we never would have chosen.   Pam Vredevelt is an Author, Licensed Professional Counselor, and Inspirational Speaker Pam’s reputation as a sought-after counselor, popular conference speaker, and best-selling author is built on her ability to explore real life issues with authenticity, warmth, and humor. Compelling stories, engaging faith, and perceptive insight give Pam the rare ability to inspire and empower audiences with practical tools for long lasting change.   Grab a Copy of Mending Miracles Here: https://pamvredevelt.com/   Instagram: instagram.com/supportmendingmiracles Facebook: facebook.com/authorpamvredevelt LinkedIn: https://www.linkedin.com/in/pam-vredevelt-96a1b539   Get Your Copy of Firebrand Book: https://fitinfaithmedia.com/firebrand   Ready to expand your message? Check out my free guides and resources: https://melissaleahughes.com/free-guides   Get Your Copy of Expansion Syndrome: https://melissaleahughes.com/expansionsyndrome   From Story to Strategy to Execution, get a FREE Brand Clarity Call by filling out this form: Book your free Brand Clarity Call   Connect with Me:   TikTok: https://www.tiktok.com/@melissaleahughes   Melissa's Instagram: https://www.instagram.com/melissaleahughes/   Rise Instagram: https://www.instagram.com/risesocialmediaagency/?hl=en   Facebook: https://www.facebook.com/melissa.harrington.758   Youtube: https://www.youtube.com/@melissaleahughes