The kids are back at school, the days are getting shorter, the jobs list is piling up, and Alex is getting angry. Angry at inanimate objects, angry at people, overwhelmed by all the things that would have been shared with his partner, if she were here. Could this be a continuation of the post-run blues? Maybe Alex is pining after the structure of race training. But with being a full-time dad, working full-time, and ferrying the kids to all their clubs means there's little time to go for a run. So how will Alex fit it all in? And how much weight has he gained since completing the half-marathon?
Run Fatdad Run is written, presented and produced by Alex Regan. Follow Run Fatdad Run on Instagram @runfatdadpod, on Facebook at Run Fatdad Run, or email the show at runfatdadpod@gmail.com.
The playlist for the songs that inspire the episode titles of each Run Fatdad Run episode can be found here: https://open.spotify.com/playlist/52HQ9xwXykXaWsz9XzTvq2?si=2f1b3a2b70ce48e0
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