#49 You Don’t Have to Walk This Alone with Dawn Knight and Amy Graziano

In this episode, betrayal trauma recovery coaches Dawn Knight and Amy Graziano join Hali to talk about the power of small-group healing after betrayal. You'll hear why group work is designed to complement therapy and one-on-one coaching, why early-stage groups don't ask members to stop focusing on their partner, and what's different about navigating betrayal after age 50 — including the layers of decades-long marriages, adult children, identity, and financial entanglement. Dawn and Amy also introduce Sunlit Reflections, their co-facilitated 13-week trauma-savvy support group for women in early betrayal recovery, meeting Tuesdays, 6:30–8:00 PM ET via Zoom, beginning October 6, 2026. **About the guests:** **Dawn Knight** is a betrayal trauma and grief recovery coach supporting women across the adult lifespan, with specialized insight into betrayal after age 50. Learn more at dawnknightcoaching.com. [Email](mailto:info@dawnknightcoaching.com) Facebook  Instagram  **Amy Graziano** is a betrayal trauma recovery coach, peer group facilitator, and founder of Reflections in the Waves. Learn more at reflectionsinthewaves.com [Email](mailto:amy@reflectionsinthewaves.com) Instagram:   @reflectionsinthewaves Facebook **Enjoyed This Episode?** Here are three ways you can support the show: ⭐⭐⭐⭐⭐ Leave a Review 💬 Join the Community 📲 **Share This Episode** **Connect With Me + Continue Your Healing** If today’s episode resonated with you, you don’t have to walk the healing journey after betrayal alone. Here are a few ways to stay connected and continue your healing: **Join me at a Retreat or Intensive** If you’re craving deeper, in-person support and embodied healing, I’m helping facilitate upcoming experiences created specifically for betrayed partners. If you're ready for a deeper connection with your daughter(s) join my upcoming retreat - Becoming Together: A Mother Daughter Retreat - hosted by myself and my two daughters in Sedona, Arizona on September 8 - 12th. The⁠ Revive and Thrive Somatic Intensive takes place October 6-9, 2026 in Spanish Fork, Utah. Rise, Renew, Restore Retreat in Bali, Indonesia is an intimate, trauma-informed women’s healing retreat designed for women who have already done significant inner work and are ready to move beyond surviving into deeper joy, embodiment, and wholeness. Join us **April 18–25, 2027!** If you're trying to hold your family together while your own world is falling apart, this course is for you. It will give you language, tools, and a steadier way to show up for the people who need you most: your kids. Intentional Parenting After Betrayal Self Guided Course⁠⁠⁠⁠, created by Hali and her daughter, Morgan Ellsworth.  **Free Resources & Downloads** Access free tools, guided practices, and educational resources designed to support nervous system regulation, self-trust, boundaries, and clarity after betrayal. 👉6 Ways Betrayal Hides In Your Body 👉⁠⁠A Mini Guide to Mindful Healing After Betrayal⁠⁠ 👉⁠⁠Your First Steps to Rising After Betrayal⁠⁠ **Upcoming Group Coaching: Reclaiming You After Betrayal** If you’re ready for deeper guidance, I am offering a group coaching container focused on healing after betrayal, rebuilding self-trust, and grounding into your values and identity—without rushing decisions about staying or leaving. 👉⁠ ⁠Join the Reclaiming You Waitlist to be the first to Register!⁠⁠ **Listen to My Other Podcast** If you are still in your relationship—or in the process of discerning whether you want to stay—I invite you to also follow my podcast, Choosing to Stay After Infidelity and Betrayal, where I speak to both partners. 👉⁠ ⁠Choosing to Stay After Infidelity and Betrayal⁠⁠ **Join My Newsletter** Stay connected through my newsletter, where I share reflections, trauma-informed insights, and updates on upcoming courses, workshops, retreats, and live experiences. 👉⁠ ⁠Rooted and Rising Weekly⁠⁠ **Connect With Me Between Episodes** Join me on social media for continued conversation, encouragement, and resources between podcast episodes. 👉 Instagram 👉 Facebook 👉 Website