Jul 21, 2026 · 43 min · 14 segments
The racing in Glasgow is getting serious, and the Propulsion Swimming Podcast is back to preview an absolutely loaded Day 5 of the Commonwealth Games! We kick things off with the Men's 400m IM, where…
Uh, so like we've done with all of these preview episodes, we are previewing this ahead of start sheets being announced.
We are doing our best to give you our best information.
We've searched rankings.
Um, Canadian, they're not bringing a big team, so we just need to focus on two or three of the big guns that are coming over.
Uh, they are big, big swimmers, but we've talked about those.
I don't think they're really racing today.
Um, and then South African team, again, is a little bit of a condensed squad.
Um, and most of those names we will be covering.
But we're gonna take you event by event without the start list, but giving a preview of the main protagonists for each race.
And let's kick day five off with the men's four hundred meters individual medley.
He-- We didn't really touch too much upon, like, results focus and-
Mm
...goal focus.
Well, we did talk a little bit about what this games-
One question
...would look like if it was successful for him a few weeks down the line, and go back and listen to his answer to that.
I'm not gonna spoil that [chuckles] on this episode.
Um, he is one of the main contenders for the four hundred meters individual medley.
In Britain, he is, in my opinion, as long as Duncan Scott isn't racing the four A.M., head and shoulders ahead of everyone.
Um, and when I say good competition, I mean, when you get to a Worlds that Max is like, he is fourth best in the world-
Uh, so like we've done with all of these preview episodes, we are previewing this ahead of start sheets being announced.
We are doing our best to give you our best information.
We've searched rankings.
Um, Canadian, they're not bringing a big team, so we just need to focus on two or three of the big guns that are coming over.
Uh, they are big, big swimmers, but we've talked about those.
I don't think they're really racing today.
Um, and then South African team, again, is a little bit of a condensed squad.
Um, and most of those names we will be covering.
But we're gonna take you event by event without the start list, but giving a preview of the main protagonists for each race.
And let's kick day five off with the men's four hundred meters individual medley.
He-- We didn't really touch too much upon, like, results focus and-
Mm
...goal focus.
Well, we did talk a little bit about what this games-
One question
...would look like if it was successful for him a few weeks down the line, and go back and listen to his answer to that.
I'm not gonna spoil that [chuckles] on this episode.
Um, he is one of the main contenders for the four hundred meters individual medley.
In Britain, he is, in my opinion, as long as Duncan Scott isn't racing the four A.M., head and shoulders ahead of everyone.
Um, and when I say good competition, I mean, when you get to a Worlds that Max is like, he is fourth best in the world-
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