Inward Bound, Preparing for APTRC, and When You Are Ready for a 100km - feat Toby Lang | Episode 131

This week Sim and Vlad sit down with Toby right after he has completed this years Inward Bound 100km to chat through that adventure and how he is now shifting into the build towards APTRC. Her about Toby's year so far, what Inward Bound entails, and how Toby will prepare to race with the awesome Junior team we have headed to China in November! You will then hear a brief update from Vlad before we get into some chats about the growth of the junior side of the sport and answer your questions about preparing for 100km and some of the Melb Mara chatter. Also don't  forget 2027 Australian Mountain and Trail Running Championships athlete support applications close 18 October. Finally plenty of results to get to before we launch into a post show patreon bonus, talking about how to prepare your legs for downhills and what the few weeks after a big race should look like for training if you want access join us on Patreon HERE .  We hope you enjoy! ## Results: - Mount Bold Trail Run / SA Trail Championships (SA) - Hume + Hovell Ultra (NSW): - Sydney Trail Spring Series 2: St Ives (NSW) - Budj Bim Lava Blast (VIC) - SEQ Trail Series Round 1: Enoggera Reservoir (QLD) \*\*\*Don’t forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!\*\** Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits! Follow Vlad: Instagram | Strava Follow Sim: Instagram | Strava Follow Toby: Instagram | Strava Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R