OMMM: Our Museum Mindfulness Meditation
Aug 27, 2026 · 14 min · 8 segments
Extreme facial expressions are the first thing many notice when they see a haka performance. It’s the same thing that people tend to notice with Getty’s sculpture of The Vexed Man, too. Haka is a…
Amelia ButlerGuestLilit SadoyanHostSo this week we explored an extremely expressive sculpture entitled Vext Man by Franz Skawa-Meschersmitt, and we did a progressive muscle relaxation exercise where you tense your muscles and hold it, and then release in order to more fully relax.
And so the reason why I wanted to talk to you about the sculpture is that I was looking at the sculpture and really thinking about all the different ways and places that we hold these exaggerated, um, expressions, and how these expressions themselves also hold power.
And haka came to mind, um, because I've seen haka, um, and the facial expressions instantly capture my attention.
So can you talk a little bit about what haka is for those of us who are unfamiliar, um, with that, and maybe only know it from watching sports?

Uh, so as Maori, the indigenous people of Aotearoa New Zealand, haka is our traditional Maori war dance.

And if we think about back, uh, back before colonization, haka was part of warfare, part of the battle.

And so the idea was that the tribe would perform a haka, then the hope was that it would be so scary, so ferocious, so ferocious, so intense, that it would actually scare the opposing tribe and that the battle would never occur.

Uh, but of course, nowadays, as you mentioned, um, we see it on the sports field.

There are many haka online from birthdays, celebrations, anniversaries, funerals to honor a specific person.

Um, and more recently, one of our youngest MPs, Hana, did a haka in Parliament to protest against the Treaty Rights bills.

A lot of people know about it and, and have seen it, um, and often want to experience it as well.
So this week we explored an extremely expressive sculpture entitled Vext Man by Franz Skawa-Meschersmitt, and we did a progressive muscle relaxation exercise where you tense your muscles and hold it, and then release in order to more fully relax.
And so the reason why I wanted to talk to you about the sculpture is that I was looking at the sculpture and really thinking about all the different ways and places that we hold these exaggerated, um, expressions, and how these expressions themselves also hold power.
And haka came to mind, um, because I've seen haka, um, and the facial expressions instantly capture my attention.
So can you talk a little bit about what haka is for those of us who are unfamiliar, um, with that, and maybe only know it from watching sports?

Uh, so as Maori, the indigenous people of Aotearoa New Zealand, haka is our traditional Maori war dance.

And if we think about back, uh, back before colonization, haka was part of warfare, part of the battle.

And so the idea was that the tribe would perform a haka, then the hope was that it would be so scary, so ferocious, so ferocious, so intense, that it would actually scare the opposing tribe and that the battle would never occur.

Uh, but of course, nowadays, as you mentioned, um, we see it on the sports field.

There are many haka online from birthdays, celebrations, anniversaries, funerals to honor a specific person.

Um, and more recently, one of our youngest MPs, Hana, did a haka in Parliament to protest against the Treaty Rights bills.

A lot of people know about it and, and have seen it, um, and often want to experience it as well.
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