Oct 8, 2026 · 55 min · 14 segments
We’re asking what you eat or drink regularly, but don’t include in your diet. Surely that splash of milk on my tea doesn’t count!? Plus, things have got out of control in the No Shame Diet Club…
Um, and it's this, what's on your all-that-doesn't-count list?
Oh, great one.
So you're on a diet-
Great
... calorie counting, Slimming World, Weight Watchers, whatever it is, whatever Paul's doing, that, that thing.
Mm.
The successful one.
But you bend the rules slightly, and you don't count everything you should, and you're like, "Oh, no, but I...
No, no, that's-
Don't matter
...
I am on the diet following the plan, but not that part.
But not that bit."
Yes.
Yes.
What is it for you, Victoria? Do you have anything?
I did, and I say, because it is past tense, but I, I...
Again, I've mentioned it a million times on here.
Uh, I would never have, uh, counted my milk.
Never weighed-
Oh, yeah
... my milk-
Oh, that's right.
Yeah, yeah
...
Um, and it's this, what's on your all-that-doesn't-count list?
Oh, great one.
So you're on a diet-
Great
... calorie counting, Slimming World, Weight Watchers, whatever it is, whatever Paul's doing, that, that thing.
Mm.
The successful one.
But you bend the rules slightly, and you don't count everything you should, and you're like, "Oh, no, but I...
No, no, that's-
Don't matter
...
I am on the diet following the plan, but not that part.
But not that bit."
Yes.
Yes.
What is it for you, Victoria? Do you have anything?
I did, and I say, because it is past tense, but I, I...
Again, I've mentioned it a million times on here.
Uh, I would never have, uh, counted my milk.
Never weighed-
Oh, yeah
... my milk-
Oh, that's right.
Yeah, yeah
...
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