May 26, 2026 · 54 min · 7 segments
In this episode of More Good Days, the hosts break down one of the biggest questions in modern wellness: Which biohacks are actually backed by science — and which are just expensive marketing? From…
Sean WylieHost
Michael MooreHost
Faf du PlessisHost
So let, let's start with HBOT, hyperbaric, because I think that's the one that you, that you see all over the internet.
A lot of people have been using it incredibly recently, but do you have any idea of when the first person used a hyperbaric contraption?
People have been studying what happens to your body under pressure for a long time, hundreds and hundreds of years.
So one of the things that when I started this journey, I, I looked at all what was, what was out there and decided to let, let's go and, you know, buy some of these things.
So we, uh, went ahead and ordered a, a hyperbaric oxygen chamber, a steel chamber, so it's 2.0, um, uh, pressure.
So we live in one atmospheric pressure, and when you double it, it's called two- two- 2.0 ATA, which is like being 10 meters underground.
So let, let's start with HBOT, hyperbaric, because I think that's the one that you, that you see all over the internet.
A lot of people have been using it incredibly recently, but do you have any idea of when the first person used a hyperbaric contraption?
People have been studying what happens to your body under pressure for a long time, hundreds and hundreds of years.
So one of the things that when I started this journey, I, I looked at all what was, what was out there and decided to let, let's go and, you know, buy some of these things.
So we, uh, went ahead and ordered a, a hyperbaric oxygen chamber, a steel chamber, so it's 2.0, um, uh, pressure.
So we live in one atmospheric pressure, and when you double it, it's called two- two- 2.0 ATA, which is like being 10 meters underground.
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