Oct 15, 2026 · 38 min · 10 segments
There’s never been a more challenging, or more opportunity-rich, time to be a marketing leader. In this episode, Caroline Goles, former Chief Marketing Officer at Pax8 with senior leadership…
Dan AlbaumHost
And you've also talked about five daily commitments that have played a huge role in your life.
I think it was born of experience and a bit of hardship, as most good lessons always are.
I've always coached my leaders on my teams to put their mask on before helping others.
That is to say, make sure you're caring for yourself, make sure you're healthy and present so you have the capacity.
But during a particularly challenging time in work and life, I sort of got to a place where I had abandoned my own advice.
I'd stopped trail running, which was always sort of my constant governor for physical and mental wellness.
So I needed to come up with a system to get back on track, something that was simple, that was not elaborate, that I could implement every day.
Just get out in the fresh air into the real world and touch some grass, as they say now.
And oftentimes that's combined with number one, but just some movement, um, is so important.
I I'm a big reader always have been always will be, but I think, um, reading every day just takes you out of your head.
And you've also talked about five daily commitments that have played a huge role in your life.
I think it was born of experience and a bit of hardship, as most good lessons always are.
I've always coached my leaders on my teams to put their mask on before helping others.
That is to say, make sure you're caring for yourself, make sure you're healthy and present so you have the capacity.
But during a particularly challenging time in work and life, I sort of got to a place where I had abandoned my own advice.
I'd stopped trail running, which was always sort of my constant governor for physical and mental wellness.
So I needed to come up with a system to get back on track, something that was simple, that was not elaborate, that I could implement every day.
Just get out in the fresh air into the real world and touch some grass, as they say now.
And oftentimes that's combined with number one, but just some movement, um, is so important.
I I'm a big reader always have been always will be, but I think, um, reading every day just takes you out of your head.
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