Charlotte's story - a mastitis journey

This week I’m speaking to the lovely Charlotte Bowie from Oxfordshire, mum to nearly three-year-old Felix, about toddler breastfeeding, extreme sleep disruption (including split nights), and her struggle with repeated bouts of mastitis. Charlotte’s recurrent mastitis has spanned across nearly three years, including multiple antibiotic courses, a confirmed breast abscess drained via ultrasound-guided needle aspiration, and a later hospital admission with suspected sepsis. She also shares anxiety around breast lumps due to a family history of breast cancer. We discuss the updated mastitis guidance (avoiding vigorous massage and heat, using ice, anti-inflammatories, gentle lymphatic techniques, and managing hyperlactation/overpumping), and how a virtual consultation with breastfeeding specialist GP/IBCLC Dr Naomi Dow helped Charlotte self-manage and reduce recurrence as she continues to feed Felix. Charlotte would also like to acknowledge the support she received from La Leche League Oxfordshire. One peer supporter, Hannah, in particular was especially kind and supportive and sought advice on mastitis from the professional liaison team. My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing. You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout. Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com  **Resources mentioned** Find Dr Naomi Dow at https://drnaomidow.com/ and on instagram @‌drnaomidow\_bfmed The new mastitis spectrum guidance can be read at https://abm.memberclicks.net/assets/DOCUMENTS/PROTOCOLS/36-mitchell-et-al-2022-academy-of-breastfeeding-medicine-clinical-protocol-36-the-mastitis-spectrum-revised-2022.pdf Charlotte would also like to mention that she received some great support from La Leche League. This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.